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Fresh Raspberries

Naturipe Farms

64

kcal Energy

81.7%

% from carbs

8.2%

% from protein

10%

% from fats

In 123 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g
Calories
64

% Daily Value

Total Fat 0.8 g
1.2%
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Total Carbohydrates 14.69 g
5.3%
Fiber 8 g
28.6%
Sugars 5.44 g
10.9%
Protein 1.48 g
3%
Iron 0.9 mg
5%
Vitamin A, IU 50 IU
Vitamin C, total ascorbic acid 32.4 mg
Calcium, Ca 39 mg
Iron, Fe 0.9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fresh Raspberries

Nutrients

What is the calorie content of Fresh Raspberries?

A typical serving 1 cup of Fresh Raspberries (123 grams) contains approximately 64 calories. You can check the exact calorie content by logging Fresh Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Raspberries have?

The amount of fat in Fresh Raspberries depends on the ingredients and preparation method. On average, one serving 1 cup (123 grams) of Fresh Raspberries contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Raspberries have?

The protein content in Fresh Raspberries depends on the ingredients exists in it. On average, 1 cup of Fresh Raspberries (about 123 grams) contains approximately 1.48 grams of protein.

Is Fresh Raspberries a good source of protein?

The protein content in Fresh Raspberries depends on the ingredients exists in it. On average, 1 cup of Fresh Raspberries (about 123 grams) contains approximately 1.48 grams of protein.

How much sugar does a Fresh Raspberries have?

On average, 1 cup (about 123 grams) contains about 5.44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fresh Raspberries contain added sugar?

On average, 1 cup (about 123 grams) contains about 5.44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fresh Raspberries?

On average, 1 cup (about 123 grams) contains about 14.69 grams of carbohydrates.

How Much Fiber is in Fresh Raspberries?

Fresh Raspberries contains approximately 8 grams of fiber in 1 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fresh Raspberries?

Fresh Raspberries contains approximately 8 grams of fiber in 1 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fresh Raspberries suitable for vegans?

Fresh Raspberries contains approximately 8 grams of fiber in 1 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Raspberries contain caffeine?

Fresh Raspberries contains approximately 8 grams of fiber in 1 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Raspberries contain alcohol?

Fresh Raspberries contains approximately 8 grams of fiber in 1 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fresh Raspberries healthier?

Fresh Raspberries contains approximately 8 grams of fiber in 1 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fresh Raspberries in Nutribit?

Fresh Raspberries contains approximately 8 grams of fiber in 1 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fresh Raspberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Raspberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Raspberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Raspberries for free?

Yes! Since Fresh Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Raspberries with water tracking feature?

Nutribit automatically calculates the water content of Fresh Raspberries and adds it to your daily hydration log. Simply log Fresh Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Raspberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Raspberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Raspberries data can be accessed offline in the Nutribit app anytime anywhere!