Salmon, with Maple Mustard

Love The Wild

38.87

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
260
% Daily value*
Total Fat 11 g
16.9%
Cholesterol 20 mg
6.7%
Sodium, Na 130 mg
5.7%
Potassium, K 380 mg
8.1%
Total Carbohydrates 13 g
4.7%
Sugars 10 g
20%
Protein 24 g
48%
Vitamin D 240 IU
Vitamin D (D2 + D3) 6 UG
Calcium 8 mg
Iron 0 mg
Sugars, added 2 g

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Salmon, with Maple Mustard Nutrients FAQs

Nutrients

What is the calorie content of Salmon, with Maple Mustard?

A typical serving 1 fillet with sauce (150 grams) of Salmon, with Maple Mustard contains approximately 260 calories.

You can check the exact calorie content by logging Salmon, with Maple Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, with Maple Mustard have?

The amount of fat in Salmon, with Maple Mustard depends on the ingredients and preparation method. On average, one serving 1 fillet with sauce (150 grams) of Salmon, with Maple Mustard contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, with Maple Mustard have?

The protein content in Salmon, with Maple Mustard depends on the ingredients exists in it. On average, 1 fillet with sauce (150 grams) of Salmon, with Maple Mustard contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, with Maple Mustard, Download Nutribit app for healthier you!

How much sugar does a Salmon, with Maple Mustard have?

On average, 1 fillet with sauce (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, with Maple Mustard.

How Much carbohydrates (carbs) is in Salmon, with Maple Mustard?

The amount of carbohydrates (carbs) in Salmon, with Maple Mustard depends on its serving size and preparation. On average, 1 fillet with sauce (150 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, with Maple Mustard.

How Much Fiber is in Salmon, with Maple Mustard?

Salmon, with Maple Mustard contains approximately 0 grams of fiber in 1 fillet with sauce (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, with Maple Mustard for healthier you!

What vitamins and minerals are in a Salmon, with Maple Mustard?

Vitamins in Salmon, with Maple Mustard:

  • Vitamin D:Salmon, with Maple Mustard has 240 IU of Vitamin D.

Salmon, with Maple Mustard contains following minerals:

  • Salmon, with Maple Mustard has 8mg of Calcium.
  • Salmon, with Maple Mustard has 130mg of Sodium, Na.
  • Salmon, with Maple Mustard has 380mg of Potassium, K.

General

Does Salmon, with Maple Mustard contain caffeine?

Salmon, with Maple Mustard does not contain any caffeine.

Does Salmon, with Maple Mustard contain alcohol?

Salmon, with Maple Mustard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, with Maple Mustard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, with Maple Mustard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, with Maple Mustard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, with Maple Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, with Maple Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, with Maple Mustard for free?

Yes! Since Salmon, with Maple Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, with Maple Mustard with water tracking feature?

Nutribit automatically calculates the water content of Salmon, with Maple Mustard and adds it to your daily hydration log. Simply log Salmon, with Maple Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, with Maple Mustard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, with Maple Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, with Maple Mustard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, with Maple Mustard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, with Maple Mustard

Protein and Vitamin D in Salmon, with Maple Mustard supports bone health.

  • Protein in Salmon, with Maple Mustard plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon, with Maple Mustard helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Salmon, with Maple Mustard supports building and repairing tissues.

Builds and repairs tissues in Salmon, with Maple Mustard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, with Maple Mustard supports immune function.

Supports immune function in Salmon, with Maple Mustard is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, with Maple Mustard helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, with Maple Mustard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, with Maple Mustard provides energy.

Provides energy in Salmon, with Maple Mustard can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, with Maple Mustard supports muscle growth and strength.

Supports muscle growth and strength in Salmon, with Maple Mustard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, with Maple Mustard helps in weight management.

Helps in weight management in Salmon, with Maple Mustard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, with Maple Mustard aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, with Maple Mustard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, with Maple Mustard improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, with Maple Mustard is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, with Maple Mustard regulates blood sugar levels.

Regulates blood sugar levels in Salmon, with Maple Mustard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Salmon, with Maple Mustard boosts the immune system

Vitamin D in Salmon, with Maple Mustard enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon, with Maple Mustard improves muscle function

Vitamin D in Salmon, with Maple Mustard is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon, with Maple Mustard promotes cardiovascular health

Vitamin D in Salmon, with Maple Mustard may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon, with Maple Mustard reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon, with Maple Mustard are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon, with Maple Mustard supports mental health

Vitamin D in Salmon, with Maple Mustard deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon, with Maple Mustard aids in weight management

Studies suggest Vitamin D in Salmon, with Maple Mustard may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon, with Maple Mustard improves insulin sensitivity

Vitamin D in Salmon, with Maple Mustard plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon, with Maple Mustard supports prenatal health

Vitamin D in Salmon, with Maple Mustard is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 260 calories?

The amount of exercise required to burn off 1 fillet with sauce Salmon, with Maple Mustard

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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