Wild Salmon with Pesto

Artisan Bistro

Total Energy

310

kcal

27.1

% from carbs

20.65

% from protein

52.26

% from fats

In 284 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Salmon with Pesto

A typical serving 1 entree of Wild Salmon with Pesto (284 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Salmon with Pesto depends on the ingredients and preparation method. On average, one serving 1 entree (284 grams) of Wild Salmon with Pesto contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Salmon with Pesto depends on the ingredients exists in it. On average, 1 entree of Wild Salmon with Pesto (about 284 grams) contains approximately 16 grams of protein.

On average, 1 entree (about 284 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 284 grams) contains about 21 grams of carbohydrates.

Wild Salmon with Pesto contains approximately 3 grams of fiber in 1 entree (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 entree Wild Salmon with Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.