Wild Salmon
Ducktrap
59.09
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Salmon Nutrients FAQs
Nutrients
- Wild Salmon has 4mg of Calcium.
- Wild Salmon has 610mg of Sodium, Na.
- Wild Salmon has 210mg of Potassium, K.
What is the calorie content of Wild Salmon?
A typical serving 2 oz (57 grams) of Wild Salmon contains approximately 90 calories.
You can check the exact calorie content by logging Wild Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Salmon have?
The amount of fat in Wild Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Wild Salmon contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Salmon have?
The protein content in Wild Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Wild Salmon contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Salmon, Download Nutribit app for healthier you!
How much sugar does a Wild Salmon have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Salmon.
How Much carbohydrates (carbs) is in Wild Salmon?
The amount of carbohydrates (carbs) in Wild Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Salmon.
How Much Fiber is in Wild Salmon?
Wild Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Salmon for healthier you!
What vitamins and minerals are in a Wild Salmon?
Wild Salmon contains following minerals:
General
Does Wild Salmon contain caffeine?
Wild Salmon does not contain any caffeine.
Does Wild Salmon contain alcohol?
Wild Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Salmon for free?
Yes absolutely, Since Wild Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Salmon with water tracking feature?
Wild Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Salmon
Protein in Wild Salmon supports building and repairing tissues.
Builds and repairs tissues in Wild Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Salmon supports immune function.
Supports immune function in Wild Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Salmon provides energy.
Provides energy in Wild Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Salmon supports muscle growth and strength.
Supports muscle growth and strength in Wild Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Salmon helps in weight management.
Helps in weight management in Wild Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Salmon supports bone health.
Supports bone health in Wild Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Wild Salmon regulates blood sugar levels.
Regulates blood sugar levels in Wild Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Salmon supports fluid balance.
Maintains Fluid Balance in Wild Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Salmon supports nerve function.
Supports Nerve Function in Wild Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Salmon helps regulate blood pressure.
Regulates Blood Pressure in Wild Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Salmon supports muscle function.
Aids Muscle Function in Wild Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Salmon aids nutrient absorption.
Improves Nutrient Absorption in Wild Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Salmon helps balance pH levels.
Balances pH Levels in Wild Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Salmon supports bone health.
Supports Bone Health in Wild Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 oz Wild Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.