White Crusty Rolls

Co-op

14.13

% from protein

76.33

% from carbs

76.33

% from fat

White Crusty Rolls Nutrients FAQs

Nutrients

What is the calorie content of White Crusty Rolls?

A typical serving 1 bun (50 grams) of White Crusty Rolls contains approximately 140 calories.

You can check the exact calorie content by logging White Crusty Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Crusty Rolls have?

The amount of fat in White Crusty Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (50 grams) of White Crusty Rolls contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Crusty Rolls have?

The protein content in White Crusty Rolls depends on the ingredients exists in it. On average, 1 bun (50 grams) of White Crusty Rolls contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from White Crusty Rolls, Download Nutribit app for healthier you!

How much sugar does a White Crusty Rolls have?

On average, 1 bun (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Crusty Rolls.

How Much carbohydrates (carbs) is in White Crusty Rolls?

The amount of carbohydrates (carbs) in White Crusty Rolls depends on its serving size and preparation. On average, 1 bun (50 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Crusty Rolls.

How Much Fiber is in White Crusty Rolls?

White Crusty Rolls contains approximately 1 grams of fiber in 1 bun (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Crusty Rolls for healthier you!

What vitamins and minerals are in a White Crusty Rolls?

White Crusty Rolls contains following minerals:

  • White Crusty Rolls has 280mg of Sodium, Na.
  • White Crusty Rolls has 1.8mg of Iron.

General

Does White Crusty Rolls contain caffeine?

White Crusty Rolls does not contain any caffeine.

Does White Crusty Rolls contain alcohol?

White Crusty Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Crusty Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Crusty Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Crusty Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Crusty Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Crusty Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Crusty Rolls for free?

Yes! Since White Crusty Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Crusty Rolls with water tracking feature?

Nutribit automatically calculates the water content of White Crusty Rolls and adds it to your daily hydration log. Simply log White Crusty Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Crusty Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Crusty Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Crusty Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Crusty Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Crusty Rolls

How to burn 140 calories?

The amount of exercise required to burn off 1 bun White Crusty Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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