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Cheddar Cheese Flavour Perogies

Metro Brands

200

kcal Energy

77.7%

% from carbs

13.6%

% from protein

8.7%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
200

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.2 g
1%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 380 mg
16.5%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Flavour Perogies

Nutrients

What is the calorie content of Cheddar Cheese Flavour Perogies?

A typical serving 4 perogies of Cheddar Cheese Flavour Perogies (120 grams) contains approximately 200 calories. You can check the exact calorie content by logging Cheddar Cheese Flavour Perogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Flavour Perogies have?

The amount of fat in Cheddar Cheese Flavour Perogies depends on the ingredients and preparation method. On average, one serving 4 perogies (120 grams) of Cheddar Cheese Flavour Perogies contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Flavour Perogies have?

The protein content in Cheddar Cheese Flavour Perogies depends on the ingredients exists in it. On average, 4 perogies of Cheddar Cheese Flavour Perogies (about 120 grams) contains approximately 7 grams of protein.

Is Cheddar Cheese Flavour Perogies a good source of protein?

The protein content in Cheddar Cheese Flavour Perogies depends on the ingredients exists in it. On average, 4 perogies of Cheddar Cheese Flavour Perogies (about 120 grams) contains approximately 7 grams of protein.

How much sugar does a Cheddar Cheese Flavour Perogies have?

On average, 4 perogies (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar Cheese Flavour Perogies contain added sugar?

On average, 4 perogies (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar Cheese Flavour Perogies?

On average, 4 perogies (about 120 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Cheddar Cheese Flavour Perogies?

Cheddar Cheese Flavour Perogies contains approximately 2 grams of fiber in 4 perogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar Cheese Flavour Perogies?

Cheddar Cheese Flavour Perogies contains approximately 2 grams of fiber in 4 perogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar Cheese Flavour Perogies suitable for vegans?

Cheddar Cheese Flavour Perogies contains approximately 2 grams of fiber in 4 perogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Cheese Flavour Perogies contain caffeine?

Cheddar Cheese Flavour Perogies contains approximately 2 grams of fiber in 4 perogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Cheese Flavour Perogies contain alcohol?

Cheddar Cheese Flavour Perogies contains approximately 2 grams of fiber in 4 perogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar Cheese Flavour Perogies healthier?

Cheddar Cheese Flavour Perogies contains approximately 2 grams of fiber in 4 perogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar Cheese Flavour Perogies in Nutribit?

Cheddar Cheese Flavour Perogies contains approximately 2 grams of fiber in 4 perogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Flavour Perogies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Flavour Perogies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Flavour Perogies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Flavour Perogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Flavour Perogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Flavour Perogies for free?

Yes! Since Cheddar Cheese Flavour Perogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Flavour Perogies with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Flavour Perogies and adds it to your daily hydration log. Simply log Cheddar Cheese Flavour Perogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Flavour Perogies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Flavour Perogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Flavour Perogies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Flavour Perogies data can be accessed offline in the Nutribit app anytime anywhere!