Egg and Lentil Protein Crisps, Sour Cream & Onion
Todd's
37.8
% from protein40.94
% from carbs40.94
% from fatNutrition Facts
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Egg and Lentil Protein Crisps, Sour Cream & Onion Nutrients FAQs
Nutrients
- Egg and Lentil Protein Crisps, Sour Cream & Onion has 30mg of Calcium.
- Egg and Lentil Protein Crisps, Sour Cream & Onion has 330mg of Sodium, Na.
- Egg and Lentil Protein Crisps, Sour Cream & Onion has 300mg of Potassium, K.
- Egg and Lentil Protein Crisps, Sour Cream & Onion has 1mg of Iron.
What is the calorie content of Egg and Lentil Protein Crisps, Sour Cream & Onion?
A typical serving 1 cup (33 grams) of Egg and Lentil Protein Crisps, Sour Cream & Onion contains approximately 135 calories.
You can check the exact calorie content by logging Egg and Lentil Protein Crisps, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg and Lentil Protein Crisps, Sour Cream & Onion have?
The amount of fat in Egg and Lentil Protein Crisps, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 cup (33 grams) of Egg and Lentil Protein Crisps, Sour Cream & Onion contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg and Lentil Protein Crisps, Sour Cream & Onion have?
The protein content in Egg and Lentil Protein Crisps, Sour Cream & Onion depends on the ingredients exists in it. On average, 1 cup (33 grams) of Egg and Lentil Protein Crisps, Sour Cream & Onion contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Egg and Lentil Protein Crisps, Sour Cream & Onion, Download Nutribit app for healthier you!
How much sugar does a Egg and Lentil Protein Crisps, Sour Cream & Onion have?
On average, 1 cup (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg and Lentil Protein Crisps, Sour Cream & Onion.
How Much carbohydrates (carbs) is in Egg and Lentil Protein Crisps, Sour Cream & Onion?
The amount of carbohydrates (carbs) in Egg and Lentil Protein Crisps, Sour Cream & Onion depends on its serving size and preparation. On average, 1 cup (33 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg and Lentil Protein Crisps, Sour Cream & Onion.
How Much Fiber is in Egg and Lentil Protein Crisps, Sour Cream & Onion?
Egg and Lentil Protein Crisps, Sour Cream & Onion contains approximately 2 grams of fiber in 1 cup (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg and Lentil Protein Crisps, Sour Cream & Onion for healthier you!
What vitamins and minerals are in a Egg and Lentil Protein Crisps, Sour Cream & Onion?
Egg and Lentil Protein Crisps, Sour Cream & Onion contains following minerals:
General
Does Egg and Lentil Protein Crisps, Sour Cream & Onion contain caffeine?
Egg and Lentil Protein Crisps, Sour Cream & Onion does not contain any caffeine.
Does Egg and Lentil Protein Crisps, Sour Cream & Onion contain alcohol?
Egg and Lentil Protein Crisps, Sour Cream & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg and Lentil Protein Crisps, Sour Cream & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg and Lentil Protein Crisps, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg and Lentil Protein Crisps, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg and Lentil Protein Crisps, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg and Lentil Protein Crisps, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg and Lentil Protein Crisps, Sour Cream & Onion for free?
Yes! Since Egg and Lentil Protein Crisps, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg and Lentil Protein Crisps, Sour Cream & Onion with water tracking feature?
Nutribit automatically calculates the water content of Egg and Lentil Protein Crisps, Sour Cream & Onion and adds it to your daily hydration log. Simply log Egg and Lentil Protein Crisps, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg and Lentil Protein Crisps, Sour Cream & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg and Lentil Protein Crisps, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg and Lentil Protein Crisps, Sour Cream & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg and Lentil Protein Crisps, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg and Lentil Protein Crisps, Sour Cream & Onion
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion supports building and repairing tissues.
Builds and repairs tissues in Egg and Lentil Protein Crisps, Sour Cream & Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion supports immune function.
Supports immune function in Egg and Lentil Protein Crisps, Sour Cream & Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg and Lentil Protein Crisps, Sour Cream & Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion provides energy.
Provides energy in Egg and Lentil Protein Crisps, Sour Cream & Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion supports muscle growth and strength.
Supports muscle growth and strength in Egg and Lentil Protein Crisps, Sour Cream & Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion helps in weight management.
Helps in weight management in Egg and Lentil Protein Crisps, Sour Cream & Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg and Lentil Protein Crisps, Sour Cream & Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion supports bone health.
Supports bone health in Egg and Lentil Protein Crisps, Sour Cream & Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Egg and Lentil Protein Crisps, Sour Cream & Onion is essential for the health and growth of hair, skin, and nails.
Protein in Egg and Lentil Protein Crisps, Sour Cream & Onion regulates blood sugar levels.
Regulates blood sugar levels in Egg and Lentil Protein Crisps, Sour Cream & Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 135 calories?
The amount of exercise required to burn off 1 cup Egg and Lentil Protein Crisps, Sour Cream & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.