Fiber Power, Cinnamon Raisin Granola

Bakery On Main

11.38

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
460
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 82 g
29.8%

Fiber 18 g
64.3%

Sugars 18 g
36%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 104 mg

Iron 5.4 mg

Fiber Power, Cinnamon Raisin Granola Nutrients FAQs

Nutrients

What is the calorie content of Fiber Power, Cinnamon Raisin Granola?

A typical serving 0.5 cup (57 grams) of Fiber Power, Cinnamon Raisin Granola contains approximately 230 calories.

You can check the exact calorie content by logging Fiber Power, Cinnamon Raisin Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber Power, Cinnamon Raisin Granola have?

The amount of fat in Fiber Power, Cinnamon Raisin Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Fiber Power, Cinnamon Raisin Granola contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber Power, Cinnamon Raisin Granola have?

The protein content in Fiber Power, Cinnamon Raisin Granola depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Fiber Power, Cinnamon Raisin Granola contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fiber Power, Cinnamon Raisin Granola, Download Nutribit app for healthier you!

How much sugar does a Fiber Power, Cinnamon Raisin Granola have?

On average, 0.5 cup (57 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber Power, Cinnamon Raisin Granola.

How Much carbohydrates (carbs) is in Fiber Power, Cinnamon Raisin Granola?

The amount of carbohydrates (carbs) in Fiber Power, Cinnamon Raisin Granola depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiber Power, Cinnamon Raisin Granola.

How Much Fiber is in Fiber Power, Cinnamon Raisin Granola?

Fiber Power, Cinnamon Raisin Granola contains approximately 9 grams of fiber in 0.5 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber Power, Cinnamon Raisin Granola for healthier you!

What vitamins and minerals are in a Fiber Power, Cinnamon Raisin Granola?

Fiber Power, Cinnamon Raisin Granola contains following minerals:

  • Fiber Power, Cinnamon Raisin Granola has 52mg of Calcium.
  • Fiber Power, Cinnamon Raisin Granola has 50mg of Sodium, Na.
  • Fiber Power, Cinnamon Raisin Granola has 2.7mg of Iron.

General

Does Fiber Power, Cinnamon Raisin Granola contain caffeine?

Fiber Power, Cinnamon Raisin Granola does not contain any caffeine.

Does Fiber Power, Cinnamon Raisin Granola contain alcohol?

Fiber Power, Cinnamon Raisin Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiber Power, Cinnamon Raisin Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Power, Cinnamon Raisin Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber Power, Cinnamon Raisin Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber Power, Cinnamon Raisin Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Power, Cinnamon Raisin Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber Power, Cinnamon Raisin Granola for free?

Yes! Since Fiber Power, Cinnamon Raisin Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber Power, Cinnamon Raisin Granola with water tracking feature?

Nutribit automatically calculates the water content of Fiber Power, Cinnamon Raisin Granola and adds it to your daily hydration log. Simply log Fiber Power, Cinnamon Raisin Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiber Power, Cinnamon Raisin Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber Power, Cinnamon Raisin Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber Power, Cinnamon Raisin Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber Power, Cinnamon Raisin Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiber Power, Cinnamon Raisin Granola

Fiber in Fiber Power, Cinnamon Raisin Granola supports digestion.

Fiber in Fiber Power, Cinnamon Raisin Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fiber Power, Cinnamon Raisin Granola supports heart health.

Soluble fiber in Fiber Power, Cinnamon Raisin Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fiber Power, Cinnamon Raisin Granola aids in weight management.

Fiber-rich foods in Fiber Power, Cinnamon Raisin Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fiber Power, Cinnamon Raisin Granola regulates blood sugar.

Fiber in Fiber Power, Cinnamon Raisin Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fiber Power, Cinnamon Raisin Granola promotes gut health.

Fiber in Fiber Power, Cinnamon Raisin Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fiber Power, Cinnamon Raisin Granola lowers the risk of colon cancer.

A high-fiber diet from Fiber Power, Cinnamon Raisin Granola is linked to a reduced risk of colon cancer.

Fiber in Fiber Power, Cinnamon Raisin Granola improves skin health.

Fiber in Fiber Power, Cinnamon Raisin Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fiber Power, Cinnamon Raisin Granola helps lower blood pressure.

Adequate fiber in Fiber Power, Cinnamon Raisin Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fiber Power, Cinnamon Raisin Granola boosts immune function.

Fiber in Fiber Power, Cinnamon Raisin Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fiber Power, Cinnamon Raisin Granola reduces the risk of type 2 diabetes.

Fiber in Fiber Power, Cinnamon Raisin Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Fiber Power, Cinnamon Raisin Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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