Microwave Quick Oats, Apple, Raisin & Cinnamon
Flahavan's
17.54
% from protein63.13
% from carbs63.13
% from fatNutrition Facts
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Microwave Quick Oats, Apple, Raisin & Cinnamon Nutrients FAQs
Nutrients
- Microwave Quick Oats, Apple, Raisin & Cinnamon has 20mg of Sodium, Na.
What is the calorie content of Microwave Quick Oats, Apple, Raisin & Cinnamon?
A typical serving 40 g serving as consumed with 190mls semi skimmed milk (40 grams) of Microwave Quick Oats, Apple, Raisin & Cinnamon contains approximately 235 calories.
You can check the exact calorie content by logging Microwave Quick Oats, Apple, Raisin & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Microwave Quick Oats, Apple, Raisin & Cinnamon have?
The amount of fat in Microwave Quick Oats, Apple, Raisin & Cinnamon depends on the ingredients and preparation method. On average, one serving 40 g serving as consumed with 190mls semi skimmed milk (40 grams) of Microwave Quick Oats, Apple, Raisin & Cinnamon contains approximately 4.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Microwave Quick Oats, Apple, Raisin & Cinnamon have?
The protein content in Microwave Quick Oats, Apple, Raisin & Cinnamon depends on the ingredients exists in it. On average, 40 g serving as consumed with 190mls semi skimmed milk (40 grams) of Microwave Quick Oats, Apple, Raisin & Cinnamon contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Microwave Quick Oats, Apple, Raisin & Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Microwave Quick Oats, Apple, Raisin & Cinnamon have?
On average, 40 g serving as consumed with 190mls semi skimmed milk (40 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwave Quick Oats, Apple, Raisin & Cinnamon.
How Much carbohydrates (carbs) is in Microwave Quick Oats, Apple, Raisin & Cinnamon?
The amount of carbohydrates (carbs) in Microwave Quick Oats, Apple, Raisin & Cinnamon depends on its serving size and preparation. On average, 40 g serving as consumed with 190mls semi skimmed milk (40 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Microwave Quick Oats, Apple, Raisin & Cinnamon.
How Much Fiber is in Microwave Quick Oats, Apple, Raisin & Cinnamon?
Microwave Quick Oats, Apple, Raisin & Cinnamon contains approximately 2.9 grams of fiber in 40 g serving as consumed with 190mls semi skimmed milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Microwave Quick Oats, Apple, Raisin & Cinnamon for healthier you!
What vitamins and minerals are in a Microwave Quick Oats, Apple, Raisin & Cinnamon?
Microwave Quick Oats, Apple, Raisin & Cinnamon contains following minerals:
General
Does Microwave Quick Oats, Apple, Raisin & Cinnamon contain caffeine?
Microwave Quick Oats, Apple, Raisin & Cinnamon does not contain any caffeine.
Does Microwave Quick Oats, Apple, Raisin & Cinnamon contain alcohol?
Microwave Quick Oats, Apple, Raisin & Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Microwave Quick Oats, Apple, Raisin & Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwave Quick Oats, Apple, Raisin & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Microwave Quick Oats, Apple, Raisin & Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Microwave Quick Oats, Apple, Raisin & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwave Quick Oats, Apple, Raisin & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Microwave Quick Oats, Apple, Raisin & Cinnamon for free?
Yes! Since Microwave Quick Oats, Apple, Raisin & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Microwave Quick Oats, Apple, Raisin & Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Microwave Quick Oats, Apple, Raisin & Cinnamon and adds it to your daily hydration log. Simply log Microwave Quick Oats, Apple, Raisin & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Microwave Quick Oats, Apple, Raisin & Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Microwave Quick Oats, Apple, Raisin & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Microwave Quick Oats, Apple, Raisin & Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Microwave Quick Oats, Apple, Raisin & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Microwave Quick Oats, Apple, Raisin & Cinnamon
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Microwave Quick Oats, Apple, Raisin & Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon supports immune function.
Supports immune function in Microwave Quick Oats, Apple, Raisin & Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Microwave Quick Oats, Apple, Raisin & Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon provides energy.
Provides energy in Microwave Quick Oats, Apple, Raisin & Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Microwave Quick Oats, Apple, Raisin & Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon helps in weight management.
Helps in weight management in Microwave Quick Oats, Apple, Raisin & Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Microwave Quick Oats, Apple, Raisin & Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon supports bone health.
Supports bone health in Microwave Quick Oats, Apple, Raisin & Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Microwave Quick Oats, Apple, Raisin & Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Microwave Quick Oats, Apple, Raisin & Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Microwave Quick Oats, Apple, Raisin & Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 235 calories?
The amount of exercise required to burn off 40 g serving as consumed with 190mls semi skimmed milk Microwave Quick Oats, Apple, Raisin & Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.