Garlic Cheese Loaf

Great Value Steamable

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

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Serving size
In 329.4 g(329g)
Amount per serving
Calories
1117.6
% Daily value*

Total Fat 58.8 g
90.5%

Saturated 8.8 g
44.1%

Cholesterol 29.4 mg
9.8%

Sodium, Na 2058.8 mg
89.5%

Potassium, K 294.1 mg
6.3%

Total Carbohydrates 117.6 g
42.8%

Sugars 5.9 g
11.8%

Protein 29.4 g
58.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 294.1 mg

Iron 5.9 mg

Sugars, added 5.9 g

Garlic Cheese Loaf Nutrients FAQs

Nutrients

What is the calorie content of Garlic Cheese Loaf?

A typical serving 0.17 loaf (56 grams) of Garlic Cheese Loaf contains approximately 190 calories.

You can check the exact calorie content by logging Garlic Cheese Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Cheese Loaf have?

The amount of fat in Garlic Cheese Loaf depends on the ingredients and preparation method. On average, one serving 0.17 loaf (56 grams) of Garlic Cheese Loaf contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Cheese Loaf have?

The protein content in Garlic Cheese Loaf depends on the ingredients exists in it. On average, 0.17 loaf (56 grams) of Garlic Cheese Loaf contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Cheese Loaf, Download Nutribit app for healthier you!

How much sugar does a Garlic Cheese Loaf have?

On average, 0.17 loaf (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Cheese Loaf.

How Much carbohydrates (carbs) is in Garlic Cheese Loaf?

The amount of carbohydrates (carbs) in Garlic Cheese Loaf depends on its serving size and preparation. On average, 0.17 loaf (56 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Cheese Loaf.

How Much Fiber is in Garlic Cheese Loaf?

Garlic Cheese Loaf contains approximately 0 grams of fiber in 0.17 loaf (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Cheese Loaf for healthier you!

What vitamins and minerals are in a Garlic Cheese Loaf?

Garlic Cheese Loaf contains following minerals:

  • Garlic Cheese Loaf has 50mg of Calcium.
  • Garlic Cheese Loaf has 350mg of Sodium, Na.
  • Garlic Cheese Loaf has 50mg of Potassium, K.
  • Garlic Cheese Loaf has 1mg of Iron.

General

Does Garlic Cheese Loaf contain caffeine?

Garlic Cheese Loaf does not contain any caffeine.

Does Garlic Cheese Loaf contain alcohol?

Garlic Cheese Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Cheese Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Cheese Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Cheese Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Cheese Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Cheese Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Cheese Loaf for free?

Yes! Since Garlic Cheese Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Cheese Loaf with water tracking feature?

Nutribit automatically calculates the water content of Garlic Cheese Loaf and adds it to your daily hydration log. Simply log Garlic Cheese Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Cheese Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Cheese Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Cheese Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Cheese Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Cheese Loaf

Sodium, Na in Garlic Cheese Loaf supports fluid balance.

Maintains Fluid Balance in Garlic Cheese Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Cheese Loaf supports nerve function.

Supports Nerve Function in Garlic Cheese Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Cheese Loaf helps regulate blood pressure.

Regulates Blood Pressure in Garlic Cheese Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Cheese Loaf supports muscle function.

Aids Muscle Function in Garlic Cheese Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Cheese Loaf aids nutrient absorption.

Improves Nutrient Absorption in Garlic Cheese Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Cheese Loaf helps balance pH levels.

Balances pH Levels in Garlic Cheese Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Cheese Loaf supports bone health.

Supports Bone Health in Garlic Cheese Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.17 loaf Garlic Cheese Loaf

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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