Breakfast Scramble, Broccoli Cheddar

Caulipower

Total Energy

150

kcal

24.32

% from carbs

27.03

% from protein

48.65

% from fats

In 184 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

95mg

31.7%

Sodium, Na

480mg

20.9%

Potassium, K

573mg

12.2%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

178mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Scramble, Broccoli Cheddar

A typical serving 1 container of Breakfast Scramble, Broccoli Cheddar (184 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Scramble, Broccoli Cheddar depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Breakfast Scramble, Broccoli Cheddar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Scramble, Broccoli Cheddar depends on the ingredients exists in it. On average, 1 container of Breakfast Scramble, Broccoli Cheddar (about 184 grams) contains approximately 10 grams of protein.

On average, 1 container (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 184 grams) contains about 9 grams of carbohydrates.

Breakfast Scramble, Broccoli Cheddar contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Breakfast Scramble, Broccoli Cheddar

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.