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Lancewood
70
kcal Energy
16.9%
% from carbs
75.5%
% from protein
7.6%
% from fats
In 125 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 g serving
95.06
kcal
Serving Size: 125 g serving
96.49
kcal
Serving Size: 125 g serving
79.54
kcal
Serving Size: 125 g
225.71
kcal
Serving Size: 150 serving
70.46
kcal
Serving Size: 125 g serving
74.76
kcal
Serving Size: 125 cup
100
kcal
Serving Size: 60 g
97.75
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 30 g serving
79.54
kcal
Serving Size: 30 g serving
70.94
kcal
Serving Size: 125 g
248.64
kcal
Serving Size: 150 g
154.77
kcal
Serving Size: container
220
kcal
Serving Size: 125 g serving
124.92
kcal
Serving Size: 150 g
125.16
kcal
Serving Size: 160 container
160
kcal
Serving Size: 113 snack cup
110
kcal
Serving Size: 113 cup
80
kcal
A typical serving 125 g serving of Smooth Cottage Cheese, Plain Fat Free (125 grams) contains approximately 69.98 calories. You can check the exact calorie content by logging Smooth Cottage Cheese, Plain Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Smooth Cottage Cheese, Plain Fat Free depends on the ingredients and preparation method. On average, one serving 125 g serving (125 grams) of Smooth Cottage Cheese, Plain Fat Free contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Smooth Cottage Cheese, Plain Fat Free depends on the ingredients exists in it. On average, 125 g serving of Smooth Cottage Cheese, Plain Fat Free (about 125 grams) contains approximately 13.4 grams of protein.
The protein content in Smooth Cottage Cheese, Plain Fat Free depends on the ingredients exists in it. On average, 125 g serving of Smooth Cottage Cheese, Plain Fat Free (about 125 grams) contains approximately 13.4 grams of protein.
On average, 125 g serving (about 125 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 125 g serving (about 125 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 125 g serving (about 125 grams) contains about 3 grams of carbohydrates.
Smooth Cottage Cheese, Plain Fat Free contains approximately 0.65 grams of fiber in 125 g serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain Fat Free contains approximately 0.65 grams of fiber in 125 g serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain Fat Free contains approximately 0.65 grams of fiber in 125 g serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain Fat Free contains approximately 0.65 grams of fiber in 125 g serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain Fat Free contains approximately 0.65 grams of fiber in 125 g serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain Fat Free contains approximately 0.65 grams of fiber in 125 g serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smooth Cottage Cheese, Plain Fat Free contains approximately 0.65 grams of fiber in 125 g serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Cottage Cheese, Plain Fat Free and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Smooth Cottage Cheese, Plain Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Cottage Cheese, Plain Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Smooth Cottage Cheese, Plain Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Smooth Cottage Cheese, Plain Fat Free and adds it to your daily hydration log. Simply log Smooth Cottage Cheese, Plain Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Smooth Cottage Cheese, Plain Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Smooth Cottage Cheese, Plain Fat Free data can be accessed offline in the Nutribit app anytime anywhere!