Quick & Healthy Snack

Real Sweet

Total Energy

35

kcal

90

% from carbs

10

% from protein

0

% from fats

In 74 g

% daily value

Sodium, Na

1mg

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.2mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quick & Healthy Snack

A typical serving 1 fruit of Quick & Healthy Snack (74 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick & Healthy Snack depends on the ingredients and preparation method. On average, one serving 1 fruit (74 grams) of Quick & Healthy Snack contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick & Healthy Snack depends on the ingredients exists in it. On average, 1 fruit of Quick & Healthy Snack (about 74 grams) contains approximately 1 grams of protein.

On average, 1 fruit (about 74 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fruit (about 74 grams) contains about 9 grams of carbohydrates.

Quick & Healthy Snack contains approximately 1 grams of fiber in 1 fruit (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Healthy Snack Bowl

Snack, Vegetarian

100 kcal

Quick Snack, Spring Vegetable

Royco

132 kcal

Quick Snack, Beef & Vegetable Flavor

Royco

146 kcal

Quick Snack, Creamy Chicken & Mushroom

Royco

131 kcal

Pizza Quick Snack Sauce, Traditional

Ragu

45 kcal

Healthy Millet Snack (5pm Crunch)

True Elements

517 kcal

Panjiri - Healthy Dry Fruit Snack

Punjabi, Snack

250 kcal

Potato Crisps, Sweet Chilli

Real

173 kcal

Panamenas Snack Bites

La Real

35 kcal

Healthy Living Sweet Chilli Dressing

Tesco

15 kcal

Sweet! Snack Selects Snack Pack

Park Street Deli

170 kcal

Sweet Snack Selects

Park Street Deli

190 kcal

Sweet Potato Snack

Nongshim

280 kcal

Seaweed Snack, Sweet

Sea's Gift

30 kcal

Organic Sweet Onions

Real Sweet

45 kcal

Vidalia, Sweet Onions

Real Sweet

45 kcal

Malida (Healthy Whole Wheat Afghan Sweet)

Snack, Vegetarian

200 kcal

Sweet Yeast Malt - Healthy Yeast Kanji

Breakfast, High Protein Vegetarian

150 kcal

Quinoa Chips, Sweet Chilli

Eat Real

476 kcal

Sweet Onions, Organic Vidalia

Real Sweet

45 kcal

Keto Chips, Sweet BBQ

Real Ketones

140 kcal

Snack, Sweet And Salty Snack Mix

Nutrisystem

150 kcal

Healthy Seaweed Snack, Sea Veggies, Sea Salt

YangBan

25 kcal

How to burn 35 calories?

The amount of exercise required to burn off 1 fruit Quick & Healthy Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.