Vidalia, Sweet Onions
Real Sweet
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Vidalia, Sweet Onions Nutrients FAQs
Nutrients
- Vidalia, Sweet Onions has 52mg of Calcium.
- Vidalia, Sweet Onions has 5mg of Sodium, Na.
- Vidalia, Sweet Onions has 235mg of Potassium, K.
- Vidalia, Sweet Onions has 0.72mg of Iron.
What is the calorie content of Vidalia, Sweet Onions?
A typical serving 1 raw medium onion (148 grams) of Vidalia, Sweet Onions contains approximately 45 calories.
You can check the exact calorie content by logging Vidalia, Sweet Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vidalia, Sweet Onions have?
The amount of fat in Vidalia, Sweet Onions depends on the ingredients and preparation method. On average, one serving 1 raw medium onion (148 grams) of Vidalia, Sweet Onions contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vidalia, Sweet Onions have?
The protein content in Vidalia, Sweet Onions depends on the ingredients exists in it. On average, 1 raw medium onion (148 grams) of Vidalia, Sweet Onions contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vidalia, Sweet Onions, Download Nutribit app for healthier you!
How much sugar does a Vidalia, Sweet Onions have?
On average, 1 raw medium onion (148 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vidalia, Sweet Onions.
How Much carbohydrates (carbs) is in Vidalia, Sweet Onions?
The amount of carbohydrates (carbs) in Vidalia, Sweet Onions depends on its serving size and preparation. On average, 1 raw medium onion (148 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vidalia, Sweet Onions.
How Much Fiber is in Vidalia, Sweet Onions?
Vidalia, Sweet Onions contains approximately 3 grams of fiber in 1 raw medium onion (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vidalia, Sweet Onions for healthier you!
What vitamins and minerals are in a Vidalia, Sweet Onions?
Vidalia, Sweet Onions contains following minerals:
General
Does Vidalia, Sweet Onions contain caffeine?
Vidalia, Sweet Onions does not contain any caffeine.
Does Vidalia, Sweet Onions contain alcohol?
Vidalia, Sweet Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vidalia, Sweet Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vidalia, Sweet Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vidalia, Sweet Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vidalia, Sweet Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vidalia, Sweet Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vidalia, Sweet Onions for free?
Yes! Since Vidalia, Sweet Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vidalia, Sweet Onions with water tracking feature?
Nutribit automatically calculates the water content of Vidalia, Sweet Onions and adds it to your daily hydration log. Simply log Vidalia, Sweet Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vidalia, Sweet Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vidalia, Sweet Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vidalia, Sweet Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vidalia, Sweet Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vidalia, Sweet Onions
How to burn 45 calories?
The amount of exercise required to burn off 1 raw medium onion Vidalia, Sweet Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.