Quick Snack, Beef & Vegetable Flavor

Royco

Total Energy

145.9

kcal

78.83

% from carbs

6.13

% from protein

15.04

% from fats

In 38 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.3g

1.5%

Sodium, Na

750mg

32.6%

Total Carbohydrates

28.3g

10.3%

Fiber

0.6g

2.1%

Sugars

1.3g

2.6%

Protein

2.2g

4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Snack, Beef & Vegetable Flavor

A typical serving 38 g (dry product) of Quick Snack, Beef & Vegetable Flavor (38 grams) contains approximately 145.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Snack, Beef & Vegetable Flavor depends on the ingredients and preparation method. On average, one serving 38 g (dry product) (38 grams) of Quick Snack, Beef & Vegetable Flavor contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Snack, Beef & Vegetable Flavor depends on the ingredients exists in it. On average, 38 g (dry product) of Quick Snack, Beef & Vegetable Flavor (about 38 grams) contains approximately 2.2 grams of protein.

On average, 38 g (dry product) (about 38 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38 g (dry product) (about 38 grams) contains about 28.3 grams of carbohydrates.

Quick Snack, Beef & Vegetable Flavor contains approximately 0.6 grams of fiber in 38 g (dry product) (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 146 calories?

The amount of exercise required to burn off 38 g (dry product) Quick Snack, Beef & Vegetable Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.