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Quality Foods
118
kcal Energy
0%
% from carbs
71.2%
% from protein
28.8%
% from fats
In 112 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 113 oz
100
kcal
Serving Size: 112 fillet
120
kcal
Serving Size: 245 cup
90
kcal
Serving Size: 242 cup
60
kcal
Serving Size: 245 cup
190
kcal
Serving Size: 0.27 sec spray
0
kcal
Serving Size: 128 oz.
70
kcal
Serving Size: 227 oz
80
kcal
Serving Size: 100 g
293.3
kcal
Serving Size: 100 cup drained
15
kcal
Serving Size: 27 crust
120
kcal
Serving Size: 50 2x1.3-cm slice
130
kcal
Serving Size: 112 fillets
110
kcal
Serving Size: each
700
kcal
Serving Size: 336 tray
530
kcal
Serving Size: 340 package
530
kcal
Serving Size: 227 oz
350
kcal
Serving Size: 312 package
350
kcal
Serving Size: 112 fillets
120
kcal
Serving Size: 245 cup
130
kcal
Serving Size: 116 tray
140
kcal
Serving Size: 245 cup
90
kcal
Serving Size: 85 shrimp
260
kcal
A typical serving 4 oz. of Pan Ready Croakers (112 grams) contains approximately 118 calories. You can check the exact calorie content by logging Pan Ready Croakers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pan Ready Croakers depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Pan Ready Croakers contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pan Ready Croakers depends on the ingredients exists in it. On average, 4 oz. of Pan Ready Croakers (about 112 grams) contains approximately 20 grams of protein.
The protein content in Pan Ready Croakers depends on the ingredients exists in it. On average, 4 oz. of Pan Ready Croakers (about 112 grams) contains approximately 20 grams of protein.
On average, 4 oz. (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz. (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz. (about 112 grams) contains about 0 grams of carbohydrates.
Pan Ready Croakers contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Ready Croakers contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Ready Croakers contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Ready Croakers contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Ready Croakers contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Ready Croakers contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan Ready Croakers contains approximately 0 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Ready Croakers and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pan Ready Croakers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Ready Croakers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Pan Ready Croakers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Pan Ready Croakers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Pan Ready Croakers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pan Ready Croakers data can be accessed offline in the Nutribit app anytime anywhere!