Stuffed Cod
Quality Foods
28.83
% from protein36.04
% from carbs36.04
% from fatNutrition Facts
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Stuffed Cod Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Cod has 300 IU of Vitamin A.
- Vitamin C:Stuffed Cod has 27 mg of Vitamin C.
- Stuffed Cod has 156mg of Calcium.
- Stuffed Cod has 1000mg of Sodium, Na.
- Stuffed Cod has 0.72mg of Iron.
What is the calorie content of Stuffed Cod?
A typical serving 1 package (312 grams) of Stuffed Cod contains approximately 350 calories.
You can check the exact calorie content by logging Stuffed Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Cod have?
The amount of fat in Stuffed Cod depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Stuffed Cod contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Cod have?
The protein content in Stuffed Cod depends on the ingredients exists in it. On average, 1 package (312 grams) of Stuffed Cod contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Cod, Download Nutribit app for healthier you!
How much sugar does a Stuffed Cod have?
On average, 1 package (312 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Cod.
How Much carbohydrates (carbs) is in Stuffed Cod?
The amount of carbohydrates (carbs) in Stuffed Cod depends on its serving size and preparation. On average, 1 package (312 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Cod.
How Much Fiber is in Stuffed Cod?
Stuffed Cod contains approximately 4 grams of fiber in 1 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Cod for healthier you!
What vitamins and minerals are in a Stuffed Cod?
Vitamins in Stuffed Cod:
Stuffed Cod contains following minerals:
General
Does Stuffed Cod contain caffeine?
Stuffed Cod does not contain any caffeine.
Does Stuffed Cod contain alcohol?
Stuffed Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Cod for free?
Yes! Since Stuffed Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Cod with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Cod and adds it to your daily hydration log. Simply log Stuffed Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Cod
Protein in Stuffed Cod supports building and repairing tissues.
Builds and repairs tissues in Stuffed Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Cod supports immune function.
Supports immune function in Stuffed Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Cod provides energy.
Provides energy in Stuffed Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Cod supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Cod helps in weight management.
Helps in weight management in Stuffed Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Cod supports bone health.
Supports bone health in Stuffed Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Cod is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Cod regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stuffed Cod supports bone health.
Calcium in Stuffed Cod is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Cod supports muscle function.
Calcium in Stuffed Cod plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Cod supports heart health.
Calcium in Stuffed Cod helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Cod supports nerve transmission.
Calcium in Stuffed Cod is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Cod supports blood clotting.
Calcium in Stuffed Cod is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Cod supports hormonal secretion.
Calcium in Stuffed Cod regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Cod supports weight management.
Calcium in Stuffed Cod may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Cod supports dental health.
Calcium in Stuffed Cod strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Cod supports blood pressure regulation.
Calcium in Stuffed Cod, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stuffed Cod supports fluid balance.
Maintains Fluid Balance in Stuffed Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Cod supports nerve function.
Supports Nerve Function in Stuffed Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Cod helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Cod supports muscle function.
Aids Muscle Function in Stuffed Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Cod aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Cod helps balance pH levels.
Balances pH Levels in Stuffed Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Cod supports bone health.
Supports Bone Health in Stuffed Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Stuffed Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.