Andean Blueberry
Pacari
4.32
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Andean Blueberry Nutrients FAQs
Nutrients
- Andean Blueberry has 22mg of Calcium.
- Andean Blueberry has 5mg of Sodium, Na.
- Andean Blueberry has 218mg of Potassium, K.
- Andean Blueberry has 4.2mg of Iron.
What is the calorie content of Andean Blueberry?
A typical serving 1 bar (50 grams) of Andean Blueberry contains approximately 280 calories.
You can check the exact calorie content by logging Andean Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Andean Blueberry have?
The amount of fat in Andean Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Andean Blueberry contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Andean Blueberry have?
The protein content in Andean Blueberry depends on the ingredients exists in it. On average, 1 bar (50 grams) of Andean Blueberry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Andean Blueberry, Download Nutribit app for healthier you!
How much sugar does a Andean Blueberry have?
On average, 1 bar (50 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andean Blueberry.
How Much carbohydrates (carbs) is in Andean Blueberry?
The amount of carbohydrates (carbs) in Andean Blueberry depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Andean Blueberry.
How Much Fiber is in Andean Blueberry?
Andean Blueberry contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Andean Blueberry for healthier you!
What vitamins and minerals are in a Andean Blueberry?
Andean Blueberry contains following minerals:
General
Does Andean Blueberry contain caffeine?
Andean Blueberry does not contain any caffeine.
Does Andean Blueberry contain alcohol?
Andean Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Andean Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andean Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Andean Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Andean Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andean Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Andean Blueberry for free?
Yes! Since Andean Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Andean Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Andean Blueberry and adds it to your daily hydration log. Simply log Andean Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Andean Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Andean Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Andean Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Andean Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Andean Blueberry
Fiber in Andean Blueberry supports digestion.
Fiber in Andean Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Andean Blueberry supports heart health.
Soluble fiber in Andean Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Andean Blueberry aids in weight management.
Fiber-rich foods in Andean Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Andean Blueberry regulates blood sugar.
Fiber in Andean Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Andean Blueberry promotes gut health.
Fiber in Andean Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Andean Blueberry lowers the risk of colon cancer.
A high-fiber diet from Andean Blueberry is linked to a reduced risk of colon cancer.
Fiber in Andean Blueberry improves skin health.
Fiber in Andean Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Andean Blueberry helps lower blood pressure.
Adequate fiber in Andean Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Andean Blueberry boosts immune function.
Fiber in Andean Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Andean Blueberry reduces the risk of type 2 diabetes.
Fiber in Andean Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 bar Andean Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.