Lasagne, Chicken & Mushroom
Cook
21.89
% from protein32.64
% from carbs32.64
% from fatNutrition Facts
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Lasagne, Chicken & Mushroom Nutrients FAQs
Nutrients
- Lasagne, Chicken & Mushroom has 1364mg of Sodium, Na.
What is the calorie content of Lasagne, Chicken & Mushroom?
A typical serving 1 portion of Lasagne, Chicken & Mushroom contains approximately 605 calories.
You can check the exact calorie content by logging Lasagne, Chicken & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagne, Chicken & Mushroom have?
The amount of fat in Lasagne, Chicken & Mushroom depends on the ingredients and preparation method. On average, one serving 1 portion of Lasagne, Chicken & Mushroom contains approximately 31.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagne, Chicken & Mushroom have?
The protein content in Lasagne, Chicken & Mushroom depends on the ingredients exists in it. On average, 1 portion of Lasagne, Chicken & Mushroom contains approximately 33.8 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagne, Chicken & Mushroom, Download Nutribit app for healthier you!
How much sugar does a Lasagne, Chicken & Mushroom have?
On average, 1 portion contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagne, Chicken & Mushroom.
How Much carbohydrates (carbs) is in Lasagne, Chicken & Mushroom?
The amount of carbohydrates (carbs) in Lasagne, Chicken & Mushroom depends on its serving size and preparation. On average, 1 portion contains about 50.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagne, Chicken & Mushroom.
How Much Fiber is in Lasagne, Chicken & Mushroom?
Lasagne, Chicken & Mushroom contains approximately 0 grams of fiber in 1 portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagne, Chicken & Mushroom for healthier you!
What vitamins and minerals are in a Lasagne, Chicken & Mushroom?
Lasagne, Chicken & Mushroom contains following minerals:
General
Does Lasagne, Chicken & Mushroom contain caffeine?
Lasagne, Chicken & Mushroom does not contain any caffeine.
Does Lasagne, Chicken & Mushroom contain alcohol?
Lasagne, Chicken & Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagne, Chicken & Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne, Chicken & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagne, Chicken & Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagne, Chicken & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne, Chicken & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagne, Chicken & Mushroom for free?
Yes! Since Lasagne, Chicken & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagne, Chicken & Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Lasagne, Chicken & Mushroom and adds it to your daily hydration log. Simply log Lasagne, Chicken & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagne, Chicken & Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagne, Chicken & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagne, Chicken & Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagne, Chicken & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagne, Chicken & Mushroom
Total Carbohydrates in Lasagne, Chicken & Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagne, Chicken & Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagne, Chicken & Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagne, Chicken & Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagne, Chicken & Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagne, Chicken & Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagne, Chicken & Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagne, Chicken & Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagne, Chicken & Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagne, Chicken & Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagne, Chicken & Mushroom enhances brain function and helps improve memory and focus.
Glucose from Lasagne, Chicken & Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagne, Chicken & Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagne, Chicken & Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagne, Chicken & Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagne, Chicken & Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagne, Chicken & Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagne, Chicken & Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagne, Chicken & Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagne, Chicken & Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagne, Chicken & Mushroom supports building and repairing tissues.
Builds and repairs tissues in Lasagne, Chicken & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagne, Chicken & Mushroom supports immune function.
Supports immune function in Lasagne, Chicken & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagne, Chicken & Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagne, Chicken & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagne, Chicken & Mushroom provides energy.
Provides energy in Lasagne, Chicken & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagne, Chicken & Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Lasagne, Chicken & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagne, Chicken & Mushroom helps in weight management.
Helps in weight management in Lasagne, Chicken & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagne, Chicken & Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagne, Chicken & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagne, Chicken & Mushroom supports bone health.
Supports bone health in Lasagne, Chicken & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagne, Chicken & Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagne, Chicken & Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Lasagne, Chicken & Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Lasagne, Chicken & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lasagne, Chicken & Mushroom supports fluid balance.
Maintains Fluid Balance in Lasagne, Chicken & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagne, Chicken & Mushroom supports nerve function.
Supports Nerve Function in Lasagne, Chicken & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagne, Chicken & Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Lasagne, Chicken & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagne, Chicken & Mushroom supports muscle function.
Aids Muscle Function in Lasagne, Chicken & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagne, Chicken & Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Lasagne, Chicken & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagne, Chicken & Mushroom helps balance pH levels.
Balances pH Levels in Lasagne, Chicken & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagne, Chicken & Mushroom supports bone health.
Supports Bone Health in Lasagne, Chicken & Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 605 calories?
The amount of exercise required to burn off 1 portion Lasagne, Chicken & Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.