Chicken Lasagne

Main, High in calories, rich in cheese

22.02

% from protein

36.7

% from carbs

36.7

% from fat

Chicken Lasagne Nutrients FAQs

Nutrients

What is the calorie content of Chicken Lasagne?

A typical serving 1 serving (300 grams) of Chicken Lasagne contains approximately 600 calories.

You can check the exact calorie content by logging Chicken Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Lasagne have?

The amount of fat in Chicken Lasagne depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Lasagne contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Lasagne have?

The protein content in Chicken Lasagne depends on the ingredients exists in it. On average, 1 serving (300 grams) of Chicken Lasagne contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Lasagne, Download Nutribit app for healthier you!

How much sugar does a Chicken Lasagne have?

On average, 1 serving (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Lasagne.

How Much carbohydrates (carbs) is in Chicken Lasagne?

The amount of carbohydrates (carbs) in Chicken Lasagne depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Lasagne.

How Much Fiber is in Chicken Lasagne?

Chicken Lasagne contains approximately 3 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Lasagne for healthier you!

What vitamins and minerals are in a Chicken Lasagne?

Vitamins in Chicken Lasagne:

  • Vitamin C:Chicken Lasagne has 20 mg of Vitamin C.

Chicken Lasagne contains following minerals:

  • Chicken Lasagne has 100mg of Calcium.
  • Chicken Lasagne has 800mg of Sodium, Na.
  • Chicken Lasagne has 150mg of Potassium, K.
  • Chicken Lasagne has 4mg of Iron.

General

Does Chicken Lasagne contain caffeine?

Chicken Lasagne does not contain any caffeine.

Does Chicken Lasagne contain alcohol?

Chicken Lasagne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Lasagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Lasagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Lasagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Lasagne for free?

Yes! Since Chicken Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Lasagne with water tracking feature?

Nutribit automatically calculates the water content of Chicken Lasagne and adds it to your daily hydration log. Simply log Chicken Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Lasagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Lasagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Lasagne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Lasagne

Magnesium and Sodium, Na in Chicken Lasagne supports bone health.

  • Magnesium in Chicken Lasagne helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Lasagne helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Lasagne aids muscle function.

  • Magnesium in Chicken Lasagne helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chicken Lasagne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Lasagne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Lasagne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Lasagne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Lasagne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Lasagne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Lasagne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Lasagne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Lasagne aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Lasagne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Lasagne enhances brain function and helps improve memory and focus.

Glucose from Chicken Lasagne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Lasagne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Lasagne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Lasagne promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Lasagne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Lasagne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Lasagne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Lasagne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Lasagne, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Lasagne supports building and repairing tissues.

Builds and repairs tissues in Chicken Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Lasagne supports immune function.

Supports immune function in Chicken Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Lasagne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Lasagne provides energy.

Provides energy in Chicken Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Lasagne supports muscle growth and strength.

Supports muscle growth and strength in Chicken Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Lasagne helps in weight management.

Helps in weight management in Chicken Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Lasagne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Lasagne supports bone health.

Supports bone health in Chicken Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Lasagne improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Lasagne is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Lasagne regulates blood sugar levels.

Regulates blood sugar levels in Chicken Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Chicken Lasagne promotes heart health.

Promotes Heart Health in Chicken Lasagne helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Lasagne enhances nerve function.

Enhances Nerve Function in Chicken Lasagne supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Lasagne improves sleep quality.

Improves Sleep Quality in Chicken Lasagne regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Lasagne supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Lasagne helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Lasagne reduces migraine frequency.

Reduces Migraine Frequency in Chicken Lasagne may help reduce the frequency and severity of migraines.

Magnesium in Chicken Lasagne promotes digestive health.

Promotes Digestive Health in Chicken Lasagne supports bowel function and helps prevent constipation.

Magnesium in Chicken Lasagne helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Lasagne calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Lasagne boosts protein synthesis.

Boosts Protein Synthesis in Chicken Lasagne plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Lasagne supports fluid balance.

Maintains Fluid Balance in Chicken Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Lasagne supports nerve function.

Supports Nerve Function in Chicken Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Lasagne helps regulate blood pressure.

Regulates Blood Pressure in Chicken Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Lasagne aids nutrient absorption.

Improves Nutrient Absorption in Chicken Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Lasagne helps balance pH levels.

Balances pH Levels in Chicken Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken Lasagne boosts immune system

Boosts Immune System in Chicken Lasagne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Lasagne promotes wound healing

Promotes Wound Healing in Chicken Lasagne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Lasagne supports growth and development

Supports Growth and Development in Chicken Lasagne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Lasagne improves skin health

Improves Skin Health in Chicken Lasagne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Lasagne enhances brain function

Enhances Brain Function in Chicken Lasagne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Lasagne regulates hormonal balance

Regulates Hormonal Balance in Chicken Lasagne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Lasagne supports healthy vision

Supports Healthy Vision in Chicken Lasagne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Lasagne improves digestive health

Improves Digestive Health in Chicken Lasagne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Lasagne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Lasagne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Lasagne reduces inflammation

Reduces Inflammation in Chicken Lasagne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Chicken Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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