Risotto, Mushroom, Quick Cook

DeLallo

Total Energy

310

kcal

88.03

% from carbs

9.06

% from protein

2.91

% from fats

In 87 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

740mg

32.2%

Potassium, K

260mg

5.5%

Total Carbohydrates

68g

24.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3)

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Risotto, Mushroom, Quick Cook

A typical serving 0.33 cup of Risotto, Mushroom, Quick Cook (87 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Risotto, Mushroom, Quick Cook depends on the ingredients and preparation method. On average, one serving 0.33 cup (87 grams) of Risotto, Mushroom, Quick Cook contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Risotto, Mushroom, Quick Cook depends on the ingredients exists in it. On average, 0.33 cup of Risotto, Mushroom, Quick Cook (about 87 grams) contains approximately 7 grams of protein.

On average, 0.33 cup (about 87 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 87 grams) contains about 68 grams of carbohydrates.

Risotto, Mushroom, Quick Cook contains approximately 2 grams of fiber in 0.33 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.33 cup Risotto, Mushroom, Quick Cook

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.