Risotto, Mushroom, Quick Cook

DeLallo

9.06

% from protein

88.03

% from carbs

88.03

% from fat

Risotto, Mushroom, Quick Cook Nutrients FAQs

Nutrients

What is the calorie content of Risotto, Mushroom, Quick Cook?

A typical serving 0.33 cup (87 grams) of Risotto, Mushroom, Quick Cook contains approximately 310 calories.

You can check the exact calorie content by logging Risotto, Mushroom, Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Risotto, Mushroom, Quick Cook have?

The amount of fat in Risotto, Mushroom, Quick Cook depends on the ingredients and preparation method. On average, one serving 0.33 cup (87 grams) of Risotto, Mushroom, Quick Cook contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Risotto, Mushroom, Quick Cook have?

The protein content in Risotto, Mushroom, Quick Cook depends on the ingredients exists in it. On average, 0.33 cup (87 grams) of Risotto, Mushroom, Quick Cook contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Risotto, Mushroom, Quick Cook, Download Nutribit app for healthier you!

How much sugar does a Risotto, Mushroom, Quick Cook have?

On average, 0.33 cup (87 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto, Mushroom, Quick Cook.

How Much carbohydrates (carbs) is in Risotto, Mushroom, Quick Cook?

The amount of carbohydrates (carbs) in Risotto, Mushroom, Quick Cook depends on its serving size and preparation. On average, 0.33 cup (87 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Risotto, Mushroom, Quick Cook.

How Much Fiber is in Risotto, Mushroom, Quick Cook?

Risotto, Mushroom, Quick Cook contains approximately 2 grams of fiber in 0.33 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto, Mushroom, Quick Cook for healthier you!

What vitamins and minerals are in a Risotto, Mushroom, Quick Cook?

Risotto, Mushroom, Quick Cook contains following minerals:

  • Risotto, Mushroom, Quick Cook has 30mg of Calcium.
  • Risotto, Mushroom, Quick Cook has 740mg of Sodium, Na.
  • Risotto, Mushroom, Quick Cook has 260mg of Potassium, K.
  • Risotto, Mushroom, Quick Cook has 0.5mg of Iron.

General

Does Risotto, Mushroom, Quick Cook contain caffeine?

Risotto, Mushroom, Quick Cook does not contain any caffeine.

Does Risotto, Mushroom, Quick Cook contain alcohol?

Risotto, Mushroom, Quick Cook does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Risotto, Mushroom, Quick Cook?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto, Mushroom, Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Risotto, Mushroom, Quick Cook quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Risotto, Mushroom, Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto, Mushroom, Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Risotto, Mushroom, Quick Cook for free?

Yes! Since Risotto, Mushroom, Quick Cook contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Risotto, Mushroom, Quick Cook with water tracking feature?

Nutribit automatically calculates the water content of Risotto, Mushroom, Quick Cook and adds it to your daily hydration log. Simply log Risotto, Mushroom, Quick Cook in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Risotto, Mushroom, Quick Cook as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Risotto, Mushroom, Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Risotto, Mushroom, Quick Cook nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Risotto, Mushroom, Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Risotto, Mushroom, Quick Cook

Total Carbohydrates in Risotto, Mushroom, Quick Cook provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Risotto, Mushroom, Quick Cook are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Risotto, Mushroom, Quick Cook supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Risotto, Mushroom, Quick Cook aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Risotto, Mushroom, Quick Cook helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Risotto, Mushroom, Quick Cook help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Risotto, Mushroom, Quick Cook helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Risotto, Mushroom, Quick Cook can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Risotto, Mushroom, Quick Cook aids weight management by helping you feel full longer.

Fiber-rich carbs from Risotto, Mushroom, Quick Cook help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Risotto, Mushroom, Quick Cook enhances brain function and helps improve memory and focus.

Glucose from Risotto, Mushroom, Quick Cook is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Risotto, Mushroom, Quick Cook boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Risotto, Mushroom, Quick Cook provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Risotto, Mushroom, Quick Cook promotes gut health by feeding beneficial gut bacteria.

Fiber in Risotto, Mushroom, Quick Cook serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Risotto, Mushroom, Quick Cook improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Risotto, Mushroom, Quick Cook support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Risotto, Mushroom, Quick Cook helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Risotto, Mushroom, Quick Cook, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Risotto, Mushroom, Quick Cook supports fluid balance.

Maintains Fluid Balance in Risotto, Mushroom, Quick Cook helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Risotto, Mushroom, Quick Cook supports nerve function.

Supports Nerve Function in Risotto, Mushroom, Quick Cook helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Risotto, Mushroom, Quick Cook helps regulate blood pressure.

Regulates Blood Pressure in Risotto, Mushroom, Quick Cook helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Risotto, Mushroom, Quick Cook supports muscle function.

Aids Muscle Function in Risotto, Mushroom, Quick Cook helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Risotto, Mushroom, Quick Cook aids nutrient absorption.

Improves Nutrient Absorption in Risotto, Mushroom, Quick Cook assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Risotto, Mushroom, Quick Cook helps balance pH levels.

Balances pH Levels in Risotto, Mushroom, Quick Cook helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Risotto, Mushroom, Quick Cook supports bone health.

Supports Bone Health in Risotto, Mushroom, Quick Cook helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.33 cup Risotto, Mushroom, Quick Cook

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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