Classic Dahi
Mother Dairy
23.95
% from protein32.36
% from carbs32.36
% from fatNutrition Facts
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Classic Dahi Nutrients FAQs
Nutrients
- Classic Dahi has 168mg of Calcium.
What is the calorie content of Classic Dahi?
A typical serving 100 g (100 grams) of Classic Dahi contains approximately 62 calories.
You can check the exact calorie content by logging Classic Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Dahi have?
The amount of fat in Classic Dahi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Classic Dahi contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Dahi have?
The protein content in Classic Dahi depends on the ingredients exists in it. On average, 100 g (100 grams) of Classic Dahi contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Dahi, Download Nutribit app for healthier you!
How much sugar does a Classic Dahi have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Dahi.
How Much carbohydrates (carbs) is in Classic Dahi?
The amount of carbohydrates (carbs) in Classic Dahi depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Dahi.
How Much Fiber is in Classic Dahi?
Classic Dahi contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Dahi for healthier you!
What vitamins and minerals are in a Classic Dahi?
Classic Dahi contains following minerals:
General
Does Classic Dahi contain caffeine?
Classic Dahi does not contain any caffeine.
Does Classic Dahi contain alcohol?
Classic Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Dahi for free?
Yes absolutely, Since Classic Dahi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Dahi with water tracking feature?
Classic Dahi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Classic Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Dahi
Calcium in Classic Dahi supports bone health.
Calcium in Classic Dahi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Dahi supports muscle function.
Calcium in Classic Dahi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Dahi supports heart health.
Calcium in Classic Dahi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Dahi supports nerve transmission.
Calcium in Classic Dahi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Dahi supports blood clotting.
Calcium in Classic Dahi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Dahi supports hormonal secretion.
Calcium in Classic Dahi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Dahi supports weight management.
Calcium in Classic Dahi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Dahi supports dental health.
Calcium in Classic Dahi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Dahi supports blood pressure regulation.
Calcium in Classic Dahi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 62 calories?
The amount of exercise required to burn off 100 g Classic Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.