Prabhat Dairy Dahi
Dairy, Quality assured
24.44
% from protein40.73
% from carbs40.73
% from fatNutrition Facts
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Prabhat Dairy Dahi Nutrients FAQs
Nutrients
- Prabhat Dairy Dahi has 150mg of Calcium.
- Prabhat Dairy Dahi has 75mg of Sodium, Na.
- Prabhat Dairy Dahi has 310mg of Potassium, K.
- Prabhat Dairy Dahi has 0.9mg of Iron.
What is the calorie content of Prabhat Dairy Dahi?
A typical serving 1 serving (150 grams) of Prabhat Dairy Dahi contains approximately 105 calories.
You can check the exact calorie content by logging Prabhat Dairy Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prabhat Dairy Dahi have?
The amount of fat in Prabhat Dairy Dahi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Prabhat Dairy Dahi contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prabhat Dairy Dahi have?
The protein content in Prabhat Dairy Dahi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Prabhat Dairy Dahi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Prabhat Dairy Dahi, Download Nutribit app for healthier you!
How much sugar does a Prabhat Dairy Dahi have?
On average, 1 serving (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prabhat Dairy Dahi.
How Much carbohydrates (carbs) is in Prabhat Dairy Dahi?
The amount of carbohydrates (carbs) in Prabhat Dairy Dahi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prabhat Dairy Dahi.
How Much Fiber is in Prabhat Dairy Dahi?
Prabhat Dairy Dahi contains approximately 0 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prabhat Dairy Dahi for healthier you!
What vitamins and minerals are in a Prabhat Dairy Dahi?
Prabhat Dairy Dahi contains following minerals:
General
Does Prabhat Dairy Dahi contain caffeine?
Prabhat Dairy Dahi does not contain any caffeine.
Does Prabhat Dairy Dahi contain alcohol?
Prabhat Dairy Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prabhat Dairy Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prabhat Dairy Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prabhat Dairy Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prabhat Dairy Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prabhat Dairy Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prabhat Dairy Dahi for free?
Yes! Since Prabhat Dairy Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prabhat Dairy Dahi with water tracking feature?
Nutribit automatically calculates the water content of Prabhat Dairy Dahi and adds it to your daily hydration log. Simply log Prabhat Dairy Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prabhat Dairy Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prabhat Dairy Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prabhat Dairy Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prabhat Dairy Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prabhat Dairy Dahi
Calcium in Prabhat Dairy Dahi supports bone health.
Calcium in Prabhat Dairy Dahi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Prabhat Dairy Dahi supports muscle function.
Calcium in Prabhat Dairy Dahi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Prabhat Dairy Dahi supports heart health.
Calcium in Prabhat Dairy Dahi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Prabhat Dairy Dahi supports nerve transmission.
Calcium in Prabhat Dairy Dahi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prabhat Dairy Dahi supports blood clotting.
Calcium in Prabhat Dairy Dahi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prabhat Dairy Dahi supports hormonal secretion.
Calcium in Prabhat Dairy Dahi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prabhat Dairy Dahi supports weight management.
Calcium in Prabhat Dairy Dahi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prabhat Dairy Dahi supports dental health.
Calcium in Prabhat Dairy Dahi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prabhat Dairy Dahi supports blood pressure regulation.
Calcium in Prabhat Dairy Dahi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 105 calories?
The amount of exercise required to burn off 1 serving Prabhat Dairy Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.