Pork Tonkatsu Fritter
Wang Globalnet
32.32
% from protein40.4
% from carbs40.4
% from fatNutrition Facts
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Pork Tonkatsu Fritter Nutrients FAQs
Nutrients
- Pork Tonkatsu Fritter has 350mg of Sodium, Na.
What is the calorie content of Pork Tonkatsu Fritter?
A typical serving 5 oz (142 grams) of Pork Tonkatsu Fritter contains approximately 250 calories.
You can check the exact calorie content by logging Pork Tonkatsu Fritter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Tonkatsu Fritter have?
The amount of fat in Pork Tonkatsu Fritter depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Pork Tonkatsu Fritter contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Tonkatsu Fritter have?
The protein content in Pork Tonkatsu Fritter depends on the ingredients exists in it. On average, 5 oz (142 grams) of Pork Tonkatsu Fritter contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Tonkatsu Fritter, Download Nutribit app for healthier you!
How much sugar does a Pork Tonkatsu Fritter have?
On average, 5 oz (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tonkatsu Fritter.
How Much carbohydrates (carbs) is in Pork Tonkatsu Fritter?
The amount of carbohydrates (carbs) in Pork Tonkatsu Fritter depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Tonkatsu Fritter.
How Much Fiber is in Pork Tonkatsu Fritter?
Pork Tonkatsu Fritter contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tonkatsu Fritter for healthier you!
What vitamins and minerals are in a Pork Tonkatsu Fritter?
Pork Tonkatsu Fritter contains following minerals:
General
Does Pork Tonkatsu Fritter contain caffeine?
Pork Tonkatsu Fritter does not contain any caffeine.
Does Pork Tonkatsu Fritter contain alcohol?
Pork Tonkatsu Fritter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Tonkatsu Fritter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tonkatsu Fritter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Tonkatsu Fritter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Tonkatsu Fritter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tonkatsu Fritter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Tonkatsu Fritter for free?
Yes! Since Pork Tonkatsu Fritter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Tonkatsu Fritter with water tracking feature?
Nutribit automatically calculates the water content of Pork Tonkatsu Fritter and adds it to your daily hydration log. Simply log Pork Tonkatsu Fritter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Tonkatsu Fritter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Tonkatsu Fritter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Tonkatsu Fritter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Tonkatsu Fritter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Tonkatsu Fritter
Protein in Pork Tonkatsu Fritter supports building and repairing tissues.
Builds and repairs tissues in Pork Tonkatsu Fritter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Tonkatsu Fritter supports immune function.
Supports immune function in Pork Tonkatsu Fritter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Tonkatsu Fritter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Tonkatsu Fritter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Tonkatsu Fritter provides energy.
Provides energy in Pork Tonkatsu Fritter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Tonkatsu Fritter supports muscle growth and strength.
Supports muscle growth and strength in Pork Tonkatsu Fritter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Tonkatsu Fritter helps in weight management.
Helps in weight management in Pork Tonkatsu Fritter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Tonkatsu Fritter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Tonkatsu Fritter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Tonkatsu Fritter supports bone health.
Supports bone health in Pork Tonkatsu Fritter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Tonkatsu Fritter improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Tonkatsu Fritter is essential for the health and growth of hair, skin, and nails.
Protein in Pork Tonkatsu Fritter regulates blood sugar levels.
Regulates blood sugar levels in Pork Tonkatsu Fritter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Tonkatsu Fritter supports fluid balance.
Maintains Fluid Balance in Pork Tonkatsu Fritter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Tonkatsu Fritter supports nerve function.
Supports Nerve Function in Pork Tonkatsu Fritter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Tonkatsu Fritter helps regulate blood pressure.
Regulates Blood Pressure in Pork Tonkatsu Fritter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Tonkatsu Fritter supports muscle function.
Aids Muscle Function in Pork Tonkatsu Fritter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Tonkatsu Fritter aids nutrient absorption.
Improves Nutrient Absorption in Pork Tonkatsu Fritter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Tonkatsu Fritter helps balance pH levels.
Balances pH Levels in Pork Tonkatsu Fritter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Tonkatsu Fritter supports bone health.
Supports Bone Health in Pork Tonkatsu Fritter helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 5 oz Pork Tonkatsu Fritter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.