Mango Bengal Spice Chutney

Veeraswamy

0.15

% from protein

98.14

% from carbs

98.14

% from fat

Mango Bengal Spice Chutney Nutrients FAQs

Nutrients

What is the calorie content of Mango Bengal Spice Chutney?

A typical serving 100 g (100 grams) of Mango Bengal Spice Chutney contains approximately 265 calories.

You can check the exact calorie content by logging Mango Bengal Spice Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Bengal Spice Chutney have?

The amount of fat in Mango Bengal Spice Chutney depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mango Bengal Spice Chutney contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Bengal Spice Chutney have?

The protein content in Mango Bengal Spice Chutney depends on the ingredients exists in it. On average, 100 g (100 grams) of Mango Bengal Spice Chutney contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Bengal Spice Chutney, Download Nutribit app for healthier you!

How much sugar does a Mango Bengal Spice Chutney have?

On average, 100 g (100 grams) contains about 57.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Bengal Spice Chutney.

How Much carbohydrates (carbs) is in Mango Bengal Spice Chutney?

The amount of carbohydrates (carbs) in Mango Bengal Spice Chutney depends on its serving size and preparation. On average, 100 g (100 grams) contains about 64.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Bengal Spice Chutney.

How Much Fiber is in Mango Bengal Spice Chutney?

Mango Bengal Spice Chutney contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Bengal Spice Chutney for healthier you!

What vitamins and minerals are in a Mango Bengal Spice Chutney?

Mango Bengal Spice Chutney contains following minerals:

  • Mango Bengal Spice Chutney has 680mg of Sodium, Na.

General

Does Mango Bengal Spice Chutney contain caffeine?

Mango Bengal Spice Chutney does not contain any caffeine.

Does Mango Bengal Spice Chutney contain alcohol?

Mango Bengal Spice Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Bengal Spice Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Bengal Spice Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Bengal Spice Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Bengal Spice Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Bengal Spice Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Bengal Spice Chutney for free?

Yes! Since Mango Bengal Spice Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Bengal Spice Chutney with water tracking feature?

Nutribit automatically calculates the water content of Mango Bengal Spice Chutney and adds it to your daily hydration log. Simply log Mango Bengal Spice Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Bengal Spice Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Bengal Spice Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Bengal Spice Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Bengal Spice Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Bengal Spice Chutney

Total Carbohydrates in Mango Bengal Spice Chutney provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango Bengal Spice Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango Bengal Spice Chutney supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango Bengal Spice Chutney aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango Bengal Spice Chutney helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango Bengal Spice Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango Bengal Spice Chutney helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango Bengal Spice Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango Bengal Spice Chutney aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango Bengal Spice Chutney help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango Bengal Spice Chutney enhances brain function and helps improve memory and focus.

Glucose from Mango Bengal Spice Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango Bengal Spice Chutney boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango Bengal Spice Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango Bengal Spice Chutney promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango Bengal Spice Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango Bengal Spice Chutney improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango Bengal Spice Chutney support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango Bengal Spice Chutney helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango Bengal Spice Chutney, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mango Bengal Spice Chutney supports fluid balance.

Maintains Fluid Balance in Mango Bengal Spice Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mango Bengal Spice Chutney supports nerve function.

Supports Nerve Function in Mango Bengal Spice Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mango Bengal Spice Chutney helps regulate blood pressure.

Regulates Blood Pressure in Mango Bengal Spice Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mango Bengal Spice Chutney supports muscle function.

Aids Muscle Function in Mango Bengal Spice Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mango Bengal Spice Chutney aids nutrient absorption.

Improves Nutrient Absorption in Mango Bengal Spice Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mango Bengal Spice Chutney helps balance pH levels.

Balances pH Levels in Mango Bengal Spice Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mango Bengal Spice Chutney supports bone health.

Supports Bone Health in Mango Bengal Spice Chutney helps retain calcium and prevent the loss of bone density over time.

How to burn 265 calories?

The amount of exercise required to burn off 100 g Mango Bengal Spice Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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