Pizzeria Style Crust, Cheesy Garlic Melt

M&M Food Market

14.78

% from protein

40.11

% from carbs

40.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 452 g(452g)
Amount per serving
Calories
1520
% Daily value*

Total Fat 76 g
116.9%

Saturated 24 g
120%

Trans Fats 1.2 g

Polyunsaturated 14 g

Monounsaturated 32 g

Cholesterol 100 mg
33.3%

Sodium, Na 2480 mg
107.8%

Total Carbohydrates 152 g
55.3%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 56 g
112%

Vitamin A 1200 IU

Vitamin C 0 mg

Calcium 1300 mg

Iron 10.8 mg

Pizzeria Style Crust, Cheesy Garlic Melt Nutrients FAQs

Nutrients

What is the calorie content of Pizzeria Style Crust, Cheesy Garlic Melt?

A typical serving 0.25 cheesy garlic melt (113 grams) of Pizzeria Style Crust, Cheesy Garlic Melt contains approximately 380 calories.

You can check the exact calorie content by logging Pizzeria Style Crust, Cheesy Garlic Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizzeria Style Crust, Cheesy Garlic Melt have?

The amount of fat in Pizzeria Style Crust, Cheesy Garlic Melt depends on the ingredients and preparation method. On average, one serving 0.25 cheesy garlic melt (113 grams) of Pizzeria Style Crust, Cheesy Garlic Melt contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizzeria Style Crust, Cheesy Garlic Melt have?

The protein content in Pizzeria Style Crust, Cheesy Garlic Melt depends on the ingredients exists in it. On average, 0.25 cheesy garlic melt (113 grams) of Pizzeria Style Crust, Cheesy Garlic Melt contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pizzeria Style Crust, Cheesy Garlic Melt, Download Nutribit app for healthier you!

How much sugar does a Pizzeria Style Crust, Cheesy Garlic Melt have?

On average, 0.25 cheesy garlic melt (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzeria Style Crust, Cheesy Garlic Melt.

How Much carbohydrates (carbs) is in Pizzeria Style Crust, Cheesy Garlic Melt?

The amount of carbohydrates (carbs) in Pizzeria Style Crust, Cheesy Garlic Melt depends on its serving size and preparation. On average, 0.25 cheesy garlic melt (113 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizzeria Style Crust, Cheesy Garlic Melt.

How Much Fiber is in Pizzeria Style Crust, Cheesy Garlic Melt?

Pizzeria Style Crust, Cheesy Garlic Melt contains approximately 2 grams of fiber in 0.25 cheesy garlic melt (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzeria Style Crust, Cheesy Garlic Melt for healthier you!

What vitamins and minerals are in a Pizzeria Style Crust, Cheesy Garlic Melt?

Vitamins in Pizzeria Style Crust, Cheesy Garlic Melt:

  • Vitamin A:Pizzeria Style Crust, Cheesy Garlic Melt has 300 IU of Vitamin A.

Pizzeria Style Crust, Cheesy Garlic Melt contains following minerals:

  • Pizzeria Style Crust, Cheesy Garlic Melt has 325mg of Calcium.
  • Pizzeria Style Crust, Cheesy Garlic Melt has 620mg of Sodium, Na.
  • Pizzeria Style Crust, Cheesy Garlic Melt has 2.7mg of Iron.

General

Does Pizzeria Style Crust, Cheesy Garlic Melt contain caffeine?

Pizzeria Style Crust, Cheesy Garlic Melt does not contain any caffeine.

Does Pizzeria Style Crust, Cheesy Garlic Melt contain alcohol?

Pizzeria Style Crust, Cheesy Garlic Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizzeria Style Crust, Cheesy Garlic Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzeria Style Crust, Cheesy Garlic Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizzeria Style Crust, Cheesy Garlic Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizzeria Style Crust, Cheesy Garlic Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzeria Style Crust, Cheesy Garlic Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizzeria Style Crust, Cheesy Garlic Melt for free?

Yes! Since Pizzeria Style Crust, Cheesy Garlic Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizzeria Style Crust, Cheesy Garlic Melt with water tracking feature?

Nutribit automatically calculates the water content of Pizzeria Style Crust, Cheesy Garlic Melt and adds it to your daily hydration log. Simply log Pizzeria Style Crust, Cheesy Garlic Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizzeria Style Crust, Cheesy Garlic Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizzeria Style Crust, Cheesy Garlic Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizzeria Style Crust, Cheesy Garlic Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizzeria Style Crust, Cheesy Garlic Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizzeria Style Crust, Cheesy Garlic Melt

Protein in Pizzeria Style Crust, Cheesy Garlic Melt supports building and repairing tissues.

Builds and repairs tissues in Pizzeria Style Crust, Cheesy Garlic Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt supports immune function.

Supports immune function in Pizzeria Style Crust, Cheesy Garlic Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizzeria Style Crust, Cheesy Garlic Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt provides energy.

Provides energy in Pizzeria Style Crust, Cheesy Garlic Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt supports muscle growth and strength.

Supports muscle growth and strength in Pizzeria Style Crust, Cheesy Garlic Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt helps in weight management.

Helps in weight management in Pizzeria Style Crust, Cheesy Garlic Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizzeria Style Crust, Cheesy Garlic Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt supports bone health.

Supports bone health in Pizzeria Style Crust, Cheesy Garlic Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Pizzeria Style Crust, Cheesy Garlic Melt is essential for the health and growth of hair, skin, and nails.

Protein in Pizzeria Style Crust, Cheesy Garlic Melt regulates blood sugar levels.

Regulates blood sugar levels in Pizzeria Style Crust, Cheesy Garlic Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports bone health.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports muscle function.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports heart health.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports nerve transmission.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports blood clotting.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports hormonal secretion.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports weight management.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports dental health.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt supports blood pressure regulation.

Calcium in Pizzeria Style Crust, Cheesy Garlic Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizzeria Style Crust, Cheesy Garlic Melt supports fluid balance.

Maintains Fluid Balance in Pizzeria Style Crust, Cheesy Garlic Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizzeria Style Crust, Cheesy Garlic Melt supports nerve function.

Supports Nerve Function in Pizzeria Style Crust, Cheesy Garlic Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizzeria Style Crust, Cheesy Garlic Melt helps regulate blood pressure.

Regulates Blood Pressure in Pizzeria Style Crust, Cheesy Garlic Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizzeria Style Crust, Cheesy Garlic Melt supports muscle function.

Aids Muscle Function in Pizzeria Style Crust, Cheesy Garlic Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizzeria Style Crust, Cheesy Garlic Melt aids nutrient absorption.

Improves Nutrient Absorption in Pizzeria Style Crust, Cheesy Garlic Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizzeria Style Crust, Cheesy Garlic Melt helps balance pH levels.

Balances pH Levels in Pizzeria Style Crust, Cheesy Garlic Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizzeria Style Crust, Cheesy Garlic Melt supports bone health.

Supports Bone Health in Pizzeria Style Crust, Cheesy Garlic Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 0.25 cheesy garlic melt Pizzeria Style Crust, Cheesy Garlic Melt

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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