Lightly Crusted Garlic & Herb Haddock

Les Aliments M&M Food Market

45.98

% from protein

22.99

% from carbs

22.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
170
% Daily value*
Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 3.5 g
Cholesterol 60 mg
20%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Protein 20 g
40%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 40 mg
Iron 1.8 mg

More items Like Lightly Crusted Garlic & Herb Haddock

Lightly Crusted Lemon Pepper Sole

Les Aliments M&M Food Market

200 kcal
Battered Haddock Fillets

Les Aliments M&M Food Market

240 kcal
Herb & Garlic Salmon

Les Aliments M&M Meat Shops

130 kcal
Sirloin Steaks, Herb and Garlic

Les Aliments M&M Meat Shops

260 kcal
Honey Garlic BBQ Sauc

Les Aliments M&M Food Market

70 kcal
Shrimp Skewers, Herb & Garlic

M&M Food Market

60 kcal
Haddock Tenders

M&M Food Market

200 kcal
Haddock, Garlic & Herb

Sea Cuisine

160 kcal
GF Herb-Crusted Haddock Lunch

Not Your Average Joe's

940 kcal
Artichoke Mac & Cheese Bites

Les Aliments M&M Food Market

230 kcal
Asian Party Pack

Les Aliments M&M Food Market

90 kcal
Barbecue Beef

Les Aliments M&M Food Market

480 kcal
Bean and Carrot Medley

Les Aliments M&M Food Market

30 kcal
Beef Empanada Bites

Les Aliments M&M Food Market

220 kcal
Bacon Wrapped Beef Filet Mignons

Les Aliments M&M Food Market

300 kcal
Beef and Bacon Skewers

Les Aliments M&M Food Market

90 kcal
Beef Lo Mein Kit

Les Aliments M&M Food Market

410 kcal
Beef Stir Fry Kit

Les Aliments M&M Food Market

190 kcal
Bumble Blossoms

Les Aliments M&M Food Market

350 kcal
Buffalo Chicken Chunks

Les Aliments M&M Food Market

180 kcal
Broccoli and Cheddar Quiche

Les Aliments M&M Food Market

420 kcal
Buttermilk Dill Dipping Sauce

Les Aliments M&M Food Market

130 kcal
Caramel Sea Salt Cakes

Les Aliments M&M Food Market

500 kcal

Lightly Crusted Garlic & Herb Haddock Nutrients FAQs

Nutrients

What is the calorie content of Lightly Crusted Garlic & Herb Haddock?

A typical serving 1 average fillet (125 grams) of Lightly Crusted Garlic & Herb Haddock contains approximately 170 calories.

You can check the exact calorie content by logging Lightly Crusted Garlic & Herb Haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Crusted Garlic & Herb Haddock have?

The amount of fat in Lightly Crusted Garlic & Herb Haddock depends on the ingredients and preparation method. On average, one serving 1 average fillet (125 grams) of Lightly Crusted Garlic & Herb Haddock contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Crusted Garlic & Herb Haddock have?

The protein content in Lightly Crusted Garlic & Herb Haddock depends on the ingredients exists in it. On average, 1 average fillet (125 grams) of Lightly Crusted Garlic & Herb Haddock contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Crusted Garlic & Herb Haddock, Download Nutribit app for healthier you!

How much sugar does a Lightly Crusted Garlic & Herb Haddock have?

On average, 1 average fillet (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Crusted Garlic & Herb Haddock.

How Much carbohydrates (carbs) is in Lightly Crusted Garlic & Herb Haddock?

The amount of carbohydrates (carbs) in Lightly Crusted Garlic & Herb Haddock depends on its serving size and preparation. On average, 1 average fillet (125 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Crusted Garlic & Herb Haddock.

How Much Fiber is in Lightly Crusted Garlic & Herb Haddock?

Lightly Crusted Garlic & Herb Haddock contains approximately 1 grams of fiber in 1 average fillet (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Crusted Garlic & Herb Haddock for healthier you!

What vitamins and minerals are in a Lightly Crusted Garlic & Herb Haddock?

Vitamins in Lightly Crusted Garlic & Herb Haddock:

  • Vitamin C:Lightly Crusted Garlic & Herb Haddock has 1.2 mg of Vitamin C.

Lightly Crusted Garlic & Herb Haddock contains following minerals:

  • Lightly Crusted Garlic & Herb Haddock has 40mg of Calcium.
  • Lightly Crusted Garlic & Herb Haddock has 240mg of Sodium, Na.
  • Lightly Crusted Garlic & Herb Haddock has 1.8mg of Iron.

General

Does Lightly Crusted Garlic & Herb Haddock contain caffeine?

Lightly Crusted Garlic & Herb Haddock does not contain any caffeine.

Does Lightly Crusted Garlic & Herb Haddock contain alcohol?

Lightly Crusted Garlic & Herb Haddock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Crusted Garlic & Herb Haddock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Crusted Garlic & Herb Haddock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Crusted Garlic & Herb Haddock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Crusted Garlic & Herb Haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Crusted Garlic & Herb Haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Crusted Garlic & Herb Haddock for free?

Yes absolutely, Since Lightly Crusted Garlic & Herb Haddock does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Crusted Garlic & Herb Haddock with water tracking feature?

Lightly Crusted Garlic & Herb Haddock does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lightly Crusted Garlic & Herb Haddock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Crusted Garlic & Herb Haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Crusted Garlic & Herb Haddock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Crusted Garlic & Herb Haddock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Crusted Garlic & Herb Haddock

Protein in Lightly Crusted Garlic & Herb Haddock supports building and repairing tissues.

Builds and repairs tissues in Lightly Crusted Garlic & Herb Haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lightly Crusted Garlic & Herb Haddock supports immune function.

Supports immune function in Lightly Crusted Garlic & Herb Haddock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lightly Crusted Garlic & Herb Haddock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lightly Crusted Garlic & Herb Haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lightly Crusted Garlic & Herb Haddock provides energy.

Provides energy in Lightly Crusted Garlic & Herb Haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lightly Crusted Garlic & Herb Haddock supports muscle growth and strength.

Supports muscle growth and strength in Lightly Crusted Garlic & Herb Haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lightly Crusted Garlic & Herb Haddock helps in weight management.

Helps in weight management in Lightly Crusted Garlic & Herb Haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lightly Crusted Garlic & Herb Haddock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lightly Crusted Garlic & Herb Haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lightly Crusted Garlic & Herb Haddock supports bone health.

Supports bone health in Lightly Crusted Garlic & Herb Haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lightly Crusted Garlic & Herb Haddock improves skin, hair, and nails.

Improves skin, hair, and nails in Lightly Crusted Garlic & Herb Haddock is essential for the health and growth of hair, skin, and nails.

Protein in Lightly Crusted Garlic & Herb Haddock regulates blood sugar levels.

Regulates blood sugar levels in Lightly Crusted Garlic & Herb Haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 average fillet Lightly Crusted Garlic & Herb Haddock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP