Amy's Vegetable Lasagna

Amy's Kitchen

18.29

% from protein

45.71

% from carbs

45.71

% from fat

Amy's Vegetable Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Amy's Vegetable Lasagna?

A typical serving 1 meal (269 grams) of Amy's Vegetable Lasagna contains approximately 350 calories.

You can check the exact calorie content by logging Amy's Vegetable Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amy's Vegetable Lasagna have?

The amount of fat in Amy's Vegetable Lasagna depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Amy's Vegetable Lasagna contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Amy's Vegetable Lasagna have?

The protein content in Amy's Vegetable Lasagna depends on the ingredients exists in it. On average, 1 meal (269 grams) of Amy's Vegetable Lasagna contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Amy's Vegetable Lasagna, Download Nutribit app for healthier you!

How much sugar does a Amy's Vegetable Lasagna have?

On average, 1 meal (269 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amy's Vegetable Lasagna.

How Much carbohydrates (carbs) is in Amy's Vegetable Lasagna?

The amount of carbohydrates (carbs) in Amy's Vegetable Lasagna depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amy's Vegetable Lasagna.

How Much Fiber is in Amy's Vegetable Lasagna?

Amy's Vegetable Lasagna contains approximately 4 grams of fiber in 1 meal (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amy's Vegetable Lasagna for healthier you!

What vitamins and minerals are in a Amy's Vegetable Lasagna?

Amy's Vegetable Lasagna contains following minerals:

  • Amy's Vegetable Lasagna has 320mg of Calcium.
  • Amy's Vegetable Lasagna has 670mg of Sodium, Na.
  • Amy's Vegetable Lasagna has 510mg of Potassium, K.
  • Amy's Vegetable Lasagna has 1.6mg of Iron.

General

Does Amy's Vegetable Lasagna contain caffeine?

Amy's Vegetable Lasagna does not contain any caffeine.

Does Amy's Vegetable Lasagna contain alcohol?

Amy's Vegetable Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Amy's Vegetable Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amy's Vegetable Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amy's Vegetable Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amy's Vegetable Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amy's Vegetable Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amy's Vegetable Lasagna for free?

Yes! Since Amy's Vegetable Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amy's Vegetable Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Amy's Vegetable Lasagna and adds it to your daily hydration log. Simply log Amy's Vegetable Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Amy's Vegetable Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amy's Vegetable Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amy's Vegetable Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amy's Vegetable Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Amy's Vegetable Lasagna

Protein in Amy's Vegetable Lasagna supports building and repairing tissues.

Builds and repairs tissues in Amy's Vegetable Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Amy's Vegetable Lasagna supports immune function.

Supports immune function in Amy's Vegetable Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Amy's Vegetable Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Amy's Vegetable Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Amy's Vegetable Lasagna provides energy.

Provides energy in Amy's Vegetable Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Amy's Vegetable Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Amy's Vegetable Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Amy's Vegetable Lasagna helps in weight management.

Helps in weight management in Amy's Vegetable Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Amy's Vegetable Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Amy's Vegetable Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Amy's Vegetable Lasagna supports bone health.

Supports bone health in Amy's Vegetable Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Amy's Vegetable Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Amy's Vegetable Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Amy's Vegetable Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Amy's Vegetable Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Amy's Vegetable Lasagna supports bone health.

Calcium in Amy's Vegetable Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Amy's Vegetable Lasagna supports muscle function.

Calcium in Amy's Vegetable Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Amy's Vegetable Lasagna supports heart health.

Calcium in Amy's Vegetable Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Amy's Vegetable Lasagna supports nerve transmission.

Calcium in Amy's Vegetable Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Amy's Vegetable Lasagna supports blood clotting.

Calcium in Amy's Vegetable Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Amy's Vegetable Lasagna supports hormonal secretion.

Calcium in Amy's Vegetable Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Amy's Vegetable Lasagna supports weight management.

Calcium in Amy's Vegetable Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Amy's Vegetable Lasagna supports dental health.

Calcium in Amy's Vegetable Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Amy's Vegetable Lasagna supports blood pressure regulation.

Calcium in Amy's Vegetable Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Amy's Vegetable Lasagna supports fluid balance.

Maintains Fluid Balance in Amy's Vegetable Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Amy's Vegetable Lasagna supports nerve function.

Supports Nerve Function in Amy's Vegetable Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Amy's Vegetable Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Amy's Vegetable Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Amy's Vegetable Lasagna supports muscle function.

Aids Muscle Function in Amy's Vegetable Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Amy's Vegetable Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Amy's Vegetable Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Amy's Vegetable Lasagna helps balance pH levels.

Balances pH Levels in Amy's Vegetable Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Amy's Vegetable Lasagna supports bone health.

Supports Bone Health in Amy's Vegetable Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 meal Amy's Vegetable Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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