Lemon Chicken Piccata, with Riced Cauliflower

Caesar's Kitchen

Total Energy

220

kcal

21.26

% from carbs

30.92

% from protein

47.83

% from fats

In 283 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

560mg

24.3%

Potassium, K

113mg

2.4%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

15mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chicken Piccata, with Riced Cauliflower

A typical serving 1 cup of Lemon Chicken Piccata, with Riced Cauliflower (283 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chicken Piccata, with Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (283 grams) of Lemon Chicken Piccata, with Riced Cauliflower contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chicken Piccata, with Riced Cauliflower depends on the ingredients exists in it. On average, 1 cup of Lemon Chicken Piccata, with Riced Cauliflower (about 283 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 283 grams) contains about 11 grams of carbohydrates.

Lemon Chicken Piccata, with Riced Cauliflower contains approximately 3 grams of fiber in 1 cup (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Lemon Chicken Piccata, with Riced Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.