Chicken Piccata with Garlic-Roasted Cauliflower

Snap Kitchen Grocery

34.58

% from protein

14.95

% from carbs

14.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 253 g(253g)
Amount per serving
Calories
420
% Daily value*

Total Fat 24 g
36.9%

Saturated 5 g
25%

Cholesterol 110 mg
36.7%

Sodium, Na 750 mg
32.6%

Potassium, K 1126 mg
24%

Total Carbohydrates 16 g
5.8%

Fiber 6 g
21.4%

Sugars 5 g
10%

Protein 37 g
74%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 92 mg

Iron 2 mg

Sugars, added 0 g

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Chicken Piccata with Garlic-Roasted Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Chicken Piccata with Garlic-Roasted Cauliflower?

A typical serving 1 container (253 grams) of Chicken Piccata with Garlic-Roasted Cauliflower contains approximately 420 calories.

You can check the exact calorie content by logging Chicken Piccata with Garlic-Roasted Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Piccata with Garlic-Roasted Cauliflower have?

The amount of fat in Chicken Piccata with Garlic-Roasted Cauliflower depends on the ingredients and preparation method. On average, one serving 1 container (253 grams) of Chicken Piccata with Garlic-Roasted Cauliflower contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Piccata with Garlic-Roasted Cauliflower have?

The protein content in Chicken Piccata with Garlic-Roasted Cauliflower depends on the ingredients exists in it. On average, 1 container (253 grams) of Chicken Piccata with Garlic-Roasted Cauliflower contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Piccata with Garlic-Roasted Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Chicken Piccata with Garlic-Roasted Cauliflower have?

On average, 1 container (253 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Piccata with Garlic-Roasted Cauliflower.

How Much carbohydrates (carbs) is in Chicken Piccata with Garlic-Roasted Cauliflower?

The amount of carbohydrates (carbs) in Chicken Piccata with Garlic-Roasted Cauliflower depends on its serving size and preparation. On average, 1 container (253 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Piccata with Garlic-Roasted Cauliflower.

How Much Fiber is in Chicken Piccata with Garlic-Roasted Cauliflower?

Chicken Piccata with Garlic-Roasted Cauliflower contains approximately 6 grams of fiber in 1 container (253 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Piccata with Garlic-Roasted Cauliflower for healthier you!

What vitamins and minerals are in a Chicken Piccata with Garlic-Roasted Cauliflower?

Chicken Piccata with Garlic-Roasted Cauliflower contains following minerals:

  • Chicken Piccata with Garlic-Roasted Cauliflower has 92mg of Calcium.
  • Chicken Piccata with Garlic-Roasted Cauliflower has 750mg of Sodium, Na.
  • Chicken Piccata with Garlic-Roasted Cauliflower has 1126mg of Potassium, K.
  • Chicken Piccata with Garlic-Roasted Cauliflower has 2mg of Iron.

General

Does Chicken Piccata with Garlic-Roasted Cauliflower contain caffeine?

Chicken Piccata with Garlic-Roasted Cauliflower does not contain any caffeine.

Does Chicken Piccata with Garlic-Roasted Cauliflower contain alcohol?

Chicken Piccata with Garlic-Roasted Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Piccata with Garlic-Roasted Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Piccata with Garlic-Roasted Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Piccata with Garlic-Roasted Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Piccata with Garlic-Roasted Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Piccata with Garlic-Roasted Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Piccata with Garlic-Roasted Cauliflower for free?

Yes! Since Chicken Piccata with Garlic-Roasted Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Piccata with Garlic-Roasted Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Chicken Piccata with Garlic-Roasted Cauliflower and adds it to your daily hydration log. Simply log Chicken Piccata with Garlic-Roasted Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Piccata with Garlic-Roasted Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Piccata with Garlic-Roasted Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Piccata with Garlic-Roasted Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Piccata with Garlic-Roasted Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Piccata with Garlic-Roasted Cauliflower

Fiber and Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower supports heart health.

  • Soluble fiber in Chicken Piccata with Garlic-Roasted Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower regulates blood sugar.

  • Fiber in Chicken Piccata with Garlic-Roasted Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower supports building and repairing tissues.

Builds and repairs tissues in Chicken Piccata with Garlic-Roasted Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower supports immune function.

Supports immune function in Chicken Piccata with Garlic-Roasted Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Piccata with Garlic-Roasted Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower provides energy.

Provides energy in Chicken Piccata with Garlic-Roasted Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower supports muscle growth and strength.

Supports muscle growth and strength in Chicken Piccata with Garlic-Roasted Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower helps in weight management.

Helps in weight management in Chicken Piccata with Garlic-Roasted Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Piccata with Garlic-Roasted Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower supports bone health.

Supports bone health in Chicken Piccata with Garlic-Roasted Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Piccata with Garlic-Roasted Cauliflower is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Piccata with Garlic-Roasted Cauliflower regulates blood sugar levels.

Regulates blood sugar levels in Chicken Piccata with Garlic-Roasted Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower supports digestion.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower aids in weight management.

Fiber-rich foods in Chicken Piccata with Garlic-Roasted Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower promotes gut health.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower lowers the risk of colon cancer.

A high-fiber diet from Chicken Piccata with Garlic-Roasted Cauliflower is linked to a reduced risk of colon cancer.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower improves skin health.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower helps lower blood pressure.

Adequate fiber in Chicken Piccata with Garlic-Roasted Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower boosts immune function.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower reduces the risk of type 2 diabetes.

Fiber in Chicken Piccata with Garlic-Roasted Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Piccata with Garlic-Roasted Cauliflower supports fluid balance.

Maintains Fluid Balance in Chicken Piccata with Garlic-Roasted Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Piccata with Garlic-Roasted Cauliflower supports nerve function.

Supports Nerve Function in Chicken Piccata with Garlic-Roasted Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Piccata with Garlic-Roasted Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Chicken Piccata with Garlic-Roasted Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Piccata with Garlic-Roasted Cauliflower supports muscle function.

Aids Muscle Function in Chicken Piccata with Garlic-Roasted Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Piccata with Garlic-Roasted Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Chicken Piccata with Garlic-Roasted Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Piccata with Garlic-Roasted Cauliflower helps balance pH levels.

Balances pH Levels in Chicken Piccata with Garlic-Roasted Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Piccata with Garlic-Roasted Cauliflower supports bone health.

Supports Bone Health in Chicken Piccata with Garlic-Roasted Cauliflower helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower supports muscle function.

Muscle Function in Chicken Piccata with Garlic-Roasted Cauliflower plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower supports bone health.

Bone Health in Chicken Piccata with Garlic-Roasted Cauliflower helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower supports fluid balance.

Fluid Balance in Chicken Piccata with Garlic-Roasted Cauliflower helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower supports nerve function.

Nerve Function in Chicken Piccata with Garlic-Roasted Cauliflower is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Piccata with Garlic-Roasted Cauliflower may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower reduces water retention.

Reduces Water Retention in Chicken Piccata with Garlic-Roasted Cauliflower helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Piccata with Garlic-Roasted Cauliflower helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Piccata with Garlic-Roasted Cauliflower intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 420 calories?

The amount of exercise required to burn off 1 container Chicken Piccata with Garlic-Roasted Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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