Lemon Chicken Piccata With Cauliflower Rice

Caesar's Kitchen

Total Energy

230

kcal

20.18

% from carbs

38.53

% from protein

41.28

% from fats

In 283 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chicken Piccata With Cauliflower Rice

A typical serving 0.5 entree tray + 0.5 rice tray of Lemon Chicken Piccata With Cauliflower Rice (283 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chicken Piccata With Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 0.5 entree tray + 0.5 rice tray (283 grams) of Lemon Chicken Piccata With Cauliflower Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chicken Piccata With Cauliflower Rice depends on the ingredients exists in it. On average, 0.5 entree tray + 0.5 rice tray of Lemon Chicken Piccata With Cauliflower Rice (about 283 grams) contains approximately 21 grams of protein.

On average, 0.5 entree tray + 0.5 rice tray (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 entree tray + 0.5 rice tray (about 283 grams) contains about 11 grams of carbohydrates.

Lemon Chicken Piccata With Cauliflower Rice contains approximately 3 grams of fiber in 0.5 entree tray + 0.5 rice tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 entree tray + 0.5 rice tray Lemon Chicken Piccata With Cauliflower Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.