Cheese Enchiladas, Plant Based
Tattooed Chef
8.25
% from protein37.94
% from carbs37.94
% from fatNutrition Facts
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Cheese Enchiladas, Plant Based Nutrients FAQs
Nutrients
- Cheese Enchiladas, Plant Based has 120mg of Calcium.
- Cheese Enchiladas, Plant Based has 790mg of Sodium, Na.
- Cheese Enchiladas, Plant Based has 580mg of Potassium, K.
- Cheese Enchiladas, Plant Based has 3.4mg of Iron.
What is the calorie content of Cheese Enchiladas, Plant Based?
A typical serving 1 package (269 grams) of Cheese Enchiladas, Plant Based contains approximately 490 calories.
You can check the exact calorie content by logging Cheese Enchiladas, Plant Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Enchiladas, Plant Based have?
The amount of fat in Cheese Enchiladas, Plant Based depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Cheese Enchiladas, Plant Based contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Enchiladas, Plant Based have?
The protein content in Cheese Enchiladas, Plant Based depends on the ingredients exists in it. On average, 1 package (269 grams) of Cheese Enchiladas, Plant Based contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Enchiladas, Plant Based, Download Nutribit app for healthier you!
How much sugar does a Cheese Enchiladas, Plant Based have?
On average, 1 package (269 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchiladas, Plant Based.
How Much carbohydrates (carbs) is in Cheese Enchiladas, Plant Based?
The amount of carbohydrates (carbs) in Cheese Enchiladas, Plant Based depends on its serving size and preparation. On average, 1 package (269 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Enchiladas, Plant Based.
How Much Fiber is in Cheese Enchiladas, Plant Based?
Cheese Enchiladas, Plant Based contains approximately 9 grams of fiber in 1 package (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchiladas, Plant Based for healthier you!
What vitamins and minerals are in a Cheese Enchiladas, Plant Based?
Cheese Enchiladas, Plant Based contains following minerals:
General
Does Cheese Enchiladas, Plant Based contain caffeine?
Cheese Enchiladas, Plant Based does not contain any caffeine.
Does Cheese Enchiladas, Plant Based contain alcohol?
Cheese Enchiladas, Plant Based does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Enchiladas, Plant Based?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchiladas, Plant Based and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Enchiladas, Plant Based quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Enchiladas, Plant Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchiladas, Plant Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Enchiladas, Plant Based for free?
Yes! Since Cheese Enchiladas, Plant Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Enchiladas, Plant Based with water tracking feature?
Nutribit automatically calculates the water content of Cheese Enchiladas, Plant Based and adds it to your daily hydration log. Simply log Cheese Enchiladas, Plant Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Enchiladas, Plant Based as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchiladas, Plant Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Enchiladas, Plant Based nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Enchiladas, Plant Based data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Enchiladas, Plant Based
Total Carbohydrates in Cheese Enchiladas, Plant Based provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Enchiladas, Plant Based are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Enchiladas, Plant Based supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Enchiladas, Plant Based aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Enchiladas, Plant Based helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Enchiladas, Plant Based help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Enchiladas, Plant Based helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Enchiladas, Plant Based can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Enchiladas, Plant Based aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Enchiladas, Plant Based help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Enchiladas, Plant Based enhances brain function and helps improve memory and focus.
Glucose from Cheese Enchiladas, Plant Based is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Enchiladas, Plant Based boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Enchiladas, Plant Based provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Enchiladas, Plant Based promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Enchiladas, Plant Based serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Enchiladas, Plant Based improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Enchiladas, Plant Based support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Enchiladas, Plant Based helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Enchiladas, Plant Based, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Enchiladas, Plant Based supports building and repairing tissues.
Builds and repairs tissues in Cheese Enchiladas, Plant Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Enchiladas, Plant Based supports immune function.
Supports immune function in Cheese Enchiladas, Plant Based is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Enchiladas, Plant Based helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Enchiladas, Plant Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Enchiladas, Plant Based provides energy.
Provides energy in Cheese Enchiladas, Plant Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Enchiladas, Plant Based supports muscle growth and strength.
Supports muscle growth and strength in Cheese Enchiladas, Plant Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Enchiladas, Plant Based helps in weight management.
Helps in weight management in Cheese Enchiladas, Plant Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Enchiladas, Plant Based aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Enchiladas, Plant Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Enchiladas, Plant Based supports bone health.
Supports bone health in Cheese Enchiladas, Plant Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Enchiladas, Plant Based improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Enchiladas, Plant Based is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Enchiladas, Plant Based regulates blood sugar levels.
Regulates blood sugar levels in Cheese Enchiladas, Plant Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Enchiladas, Plant Based supports digestion.
Fiber in Cheese Enchiladas, Plant Based aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Enchiladas, Plant Based supports heart health.
Soluble fiber in Cheese Enchiladas, Plant Based can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Enchiladas, Plant Based aids in weight management.
Fiber-rich foods in Cheese Enchiladas, Plant Based increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Enchiladas, Plant Based regulates blood sugar.
Fiber in Cheese Enchiladas, Plant Based helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Enchiladas, Plant Based promotes gut health.
Fiber in Cheese Enchiladas, Plant Based acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Enchiladas, Plant Based lowers the risk of colon cancer.
A high-fiber diet from Cheese Enchiladas, Plant Based is linked to a reduced risk of colon cancer.
Fiber in Cheese Enchiladas, Plant Based improves skin health.
Fiber in Cheese Enchiladas, Plant Based helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Enchiladas, Plant Based helps lower blood pressure.
Adequate fiber in Cheese Enchiladas, Plant Based may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Enchiladas, Plant Based boosts immune function.
Fiber in Cheese Enchiladas, Plant Based supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Enchiladas, Plant Based reduces the risk of type 2 diabetes.
Fiber in Cheese Enchiladas, Plant Based can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Enchiladas, Plant Based supports fluid balance.
Maintains Fluid Balance in Cheese Enchiladas, Plant Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Enchiladas, Plant Based supports nerve function.
Supports Nerve Function in Cheese Enchiladas, Plant Based helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Enchiladas, Plant Based helps regulate blood pressure.
Regulates Blood Pressure in Cheese Enchiladas, Plant Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Enchiladas, Plant Based supports muscle function.
Aids Muscle Function in Cheese Enchiladas, Plant Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Enchiladas, Plant Based aids nutrient absorption.
Improves Nutrient Absorption in Cheese Enchiladas, Plant Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Enchiladas, Plant Based helps balance pH levels.
Balances pH Levels in Cheese Enchiladas, Plant Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Enchiladas, Plant Based supports bone health.
Supports Bone Health in Cheese Enchiladas, Plant Based helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 package Cheese Enchiladas, Plant Based
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.