Mexican Lasagna, Plant Based

Tattooed Chef

Total Energy

480

kcal

35.07

% from carbs

14.2

% from protein

50.73

% from fats

In 284 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Sodium, Na

690mg

30%

Potassium, K

590mg

12.6%

Total Carbohydrates

42g

15.3%

Fiber

10g

35.7%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

140mg

Iron, Fe

4.7mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Lasagna, Plant Based

A typical serving 1 package of Mexican Lasagna, Plant Based (284 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Lasagna, Plant Based depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Mexican Lasagna, Plant Based contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Lasagna, Plant Based depends on the ingredients exists in it. On average, 1 package of Mexican Lasagna, Plant Based (about 284 grams) contains approximately 17 grams of protein.

On average, 1 package (about 284 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 284 grams) contains about 42 grams of carbohydrates.

Mexican Lasagna, Plant Based contains approximately 10 grams of fiber in 1 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 package Mexican Lasagna, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.