Krispies Wholegrain Toasted Rolls

Papadopoulos

17.54

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 10.7 g(11g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.3 g
1.7%

Sodium, Na 66.7 mg
2.9%

Potassium, K 35 mg
0.7%

Total Carbohydrates 6.3 g
2.3%

Fiber 1.3 g
4.8%

Sugars 0.3 g
0.7%

Protein 1.7 g
3.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0.2 g

Krispies Wholegrain Toasted Rolls Nutrients FAQs

Nutrients

What is the calorie content of Krispies Wholegrain Toasted Rolls?

A typical serving 3 rolls (32 grams) of Krispies Wholegrain Toasted Rolls contains approximately 120 calories.

You can check the exact calorie content by logging Krispies Wholegrain Toasted Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krispies Wholegrain Toasted Rolls have?

The amount of fat in Krispies Wholegrain Toasted Rolls depends on the ingredients and preparation method. On average, one serving 3 rolls (32 grams) of Krispies Wholegrain Toasted Rolls contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krispies Wholegrain Toasted Rolls have?

The protein content in Krispies Wholegrain Toasted Rolls depends on the ingredients exists in it. On average, 3 rolls (32 grams) of Krispies Wholegrain Toasted Rolls contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Krispies Wholegrain Toasted Rolls, Download Nutribit app for healthier you!

How much sugar does a Krispies Wholegrain Toasted Rolls have?

On average, 3 rolls (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krispies Wholegrain Toasted Rolls.

How Much carbohydrates (carbs) is in Krispies Wholegrain Toasted Rolls?

The amount of carbohydrates (carbs) in Krispies Wholegrain Toasted Rolls depends on its serving size and preparation. On average, 3 rolls (32 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krispies Wholegrain Toasted Rolls.

How Much Fiber is in Krispies Wholegrain Toasted Rolls?

Krispies Wholegrain Toasted Rolls contains approximately 4 grams of fiber in 3 rolls (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krispies Wholegrain Toasted Rolls for healthier you!

What vitamins and minerals are in a Krispies Wholegrain Toasted Rolls?

Krispies Wholegrain Toasted Rolls contains following minerals:

  • Krispies Wholegrain Toasted Rolls has 200mg of Sodium, Na.
  • Krispies Wholegrain Toasted Rolls has 105mg of Potassium, K.

General

Does Krispies Wholegrain Toasted Rolls contain caffeine?

Krispies Wholegrain Toasted Rolls does not contain any caffeine.

Does Krispies Wholegrain Toasted Rolls contain alcohol?

Krispies Wholegrain Toasted Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krispies Wholegrain Toasted Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krispies Wholegrain Toasted Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krispies Wholegrain Toasted Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krispies Wholegrain Toasted Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krispies Wholegrain Toasted Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krispies Wholegrain Toasted Rolls for free?

Yes! Since Krispies Wholegrain Toasted Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krispies Wholegrain Toasted Rolls with water tracking feature?

Nutribit automatically calculates the water content of Krispies Wholegrain Toasted Rolls and adds it to your daily hydration log. Simply log Krispies Wholegrain Toasted Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Krispies Wholegrain Toasted Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krispies Wholegrain Toasted Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krispies Wholegrain Toasted Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krispies Wholegrain Toasted Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krispies Wholegrain Toasted Rolls

How to burn 120 calories?

The amount of exercise required to burn off 3 rolls Krispies Wholegrain Toasted Rolls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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