Challah Squares
Dakota
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Challah Squares Nutrients FAQs
Nutrients
- Challah Squares has 105mg of Sodium, Na.
What is the calorie content of Challah Squares?
A typical serving 1 oz (28 grams) of Challah Squares contains approximately 80 calories.
You can check the exact calorie content by logging Challah Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Challah Squares have?
The amount of fat in Challah Squares depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Challah Squares contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Challah Squares have?
The protein content in Challah Squares depends on the ingredients exists in it. On average, 1 oz (28 grams) of Challah Squares contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Challah Squares, Download Nutribit app for healthier you!
How much sugar does a Challah Squares have?
On average, 1 oz (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Challah Squares.
How Much carbohydrates (carbs) is in Challah Squares?
The amount of carbohydrates (carbs) in Challah Squares depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Challah Squares.
How Much Fiber is in Challah Squares?
Challah Squares contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Challah Squares for healthier you!
What vitamins and minerals are in a Challah Squares?
Challah Squares contains following minerals:
General
Does Challah Squares contain caffeine?
Challah Squares does not contain any caffeine.
Does Challah Squares contain alcohol?
Challah Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Challah Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Challah Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Challah Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Challah Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Challah Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Challah Squares for free?
Yes! Since Challah Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Challah Squares with water tracking feature?
Nutribit automatically calculates the water content of Challah Squares and adds it to your daily hydration log. Simply log Challah Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Challah Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Challah Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Challah Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Challah Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Challah Squares
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Challah Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.