Challah

Sweet, Egg-enriched, braided

Total Energy

180

kcal

56.05

% from carbs

15.29

% from protein

28.66

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

6g

12%

Starch

16g

Protein

6g

12%

Water

30g

Glucose

1.5g

Sucrose

4g

Vitamin A, RAE

20UG

Vitamin E

0.5MG_ATE

Biotin

20UG

Folic acid

30UG

Iron, Fe

1.1mg

Calcium, Ca

60mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Challah

A typical serving 1 slice of Challah (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Challah depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Challah contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Challah depends on the ingredients exists in it. On average, 1 slice of Challah (about 50 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 50 grams) contains about 22 grams of carbohydrates.

Challah contains approximately 1 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 slice Challah

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.