Pain challah
Common Food
13.42
% from protein67.51
% from carbs67.51
% from fatNutrition Facts
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Pain challah Nutrients FAQs
Nutrients
- Vitamin A:Pain challah has 84.4 IU of Vitamin A.
- Vitamin B-12:Pain challah has 0.04 UG of Vitamin B-12.
- Vitamin B-6:Pain challah has 0.0256 mg of Vitamin B-6.
- Vitamin D:Pain challah has 6.4 IU of Vitamin D.
- Pain challah has 37.2mg of Calcium.
- Pain challah has 152mg of Sodium, Na.
- Pain challah has 46mg of Potassium, K.
- Pain challah has 1.216mg of Iron.
What is the calorie content of Pain challah?
A typical serving 1 tranche (40 grams) of Pain challah contains approximately 115 calories.
You can check the exact calorie content by logging Pain challah in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain challah have?
The amount of fat in Pain challah depends on the ingredients and preparation method. On average, one serving 1 tranche (40 grams) of Pain challah contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain challah have?
The protein content in Pain challah depends on the ingredients exists in it. On average, 1 tranche (40 grams) of Pain challah contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Pain challah, Download Nutribit app for healthier you!
How much sugar does a Pain challah have?
On average, 1 tranche (40 grams) contains about 0.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain challah.
How Much carbohydrates (carbs) is in Pain challah?
The amount of carbohydrates (carbs) in Pain challah depends on its serving size and preparation. On average, 1 tranche (40 grams) contains about 19.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain challah.
How Much Fiber is in Pain challah?
Pain challah contains approximately 0.92 grams of fiber in 1 tranche (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain challah for healthier you!
What vitamins and minerals are in a Pain challah?
Vitamins in Pain challah:
Pain challah contains following minerals:
General
Does Pain challah contain caffeine?
Pain challah does not contain any caffeine.
Does Pain challah contain alcohol?
Pain challah does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain challah?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain challah and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain challah quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain challah in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain challah and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain challah for free?
Yes! Since Pain challah contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain challah with water tracking feature?
Nutribit automatically calculates the water content of Pain challah and adds it to your daily hydration log. Simply log Pain challah in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain challah as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain challah and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain challah nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain challah data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain challah
Selenium in Pain challah supports antioxidant protection.
Antioxidant Protection in Pain challah helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain challah supports thyroid function.
Thyroid Function in Pain challah helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain challah supports immune system health.
Immune System Support in Pain challah enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain challah supports heart health.
Heart Health in Pain challah helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain challah supports cancer prevention.
Cancer Prevention in Pain challah helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain challah supports cognitive function.
Cognitive Function in Pain challah may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain challah supports skin health.
Skin Health in Pain challah helps protect the skin from UV damage and supports wound healing.
Selenium in Pain challah supports reproductive health.
Reproductive Health in Pain challah regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain challah provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain challah helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 115 calories?
The amount of exercise required to burn off 1 tranche Pain challah
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.