Challah Roll
Moshe's
11.71
% from protein66.34
% from carbs66.34
% from fatNutrition Facts
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Challah Roll Nutrients FAQs
Nutrients
- Challah Roll has 26mg of Calcium.
- Challah Roll has 230mg of Sodium, Na.
- Challah Roll has 0.36mg of Iron.
What is the calorie content of Challah Roll?
A typical serving 2.5 oz (71 grams) of Challah Roll contains approximately 200 calories.
You can check the exact calorie content by logging Challah Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Challah Roll have?
The amount of fat in Challah Roll depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Challah Roll contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Challah Roll have?
The protein content in Challah Roll depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Challah Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Challah Roll, Download Nutribit app for healthier you!
How much sugar does a Challah Roll have?
On average, 2.5 oz (71 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Challah Roll.
How Much carbohydrates (carbs) is in Challah Roll?
The amount of carbohydrates (carbs) in Challah Roll depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Challah Roll.
How Much Fiber is in Challah Roll?
Challah Roll contains approximately 1 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Challah Roll for healthier you!
What vitamins and minerals are in a Challah Roll?
Challah Roll contains following minerals:
General
Does Challah Roll contain caffeine?
Challah Roll does not contain any caffeine.
Does Challah Roll contain alcohol?
Challah Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Challah Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Challah Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Challah Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Challah Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Challah Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Challah Roll for free?
Yes! Since Challah Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Challah Roll with water tracking feature?
Nutribit automatically calculates the water content of Challah Roll and adds it to your daily hydration log. Simply log Challah Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Challah Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Challah Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Challah Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Challah Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Challah Roll
How to burn 200 calories?
The amount of exercise required to burn off 2.5 oz Challah Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.