Challah Roll

Moshe's

Total Energy

200

kcal

66.34

% from carbs

11.71

% from protein

21.95

% from fats

In 71 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

230mg

10%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Challah Roll

A typical serving 2.5 oz of Challah Roll (71 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Challah Roll depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Challah Roll contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Challah Roll depends on the ingredients exists in it. On average, 2.5 oz of Challah Roll (about 71 grams) contains approximately 6 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 34 grams of carbohydrates.

Challah Roll contains approximately 1 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2.5 oz Challah Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.