Garlic Chicken & Potatoes
Oprah That's Good
23.4
% from protein38.3
% from carbs38.3
% from fatNutrition Facts
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Garlic Chicken & Potatoes Nutrients FAQs
Nutrients
- Garlic Chicken & Potatoes has 60mg of Calcium.
- Garlic Chicken & Potatoes has 390mg of Sodium, Na.
- Garlic Chicken & Potatoes has 620mg of Potassium, K.
- Garlic Chicken & Potatoes has 1.1mg of Iron.
What is the calorie content of Garlic Chicken & Potatoes?
A typical serving 1 cup (215 grams) of Garlic Chicken & Potatoes contains approximately 180 calories.
You can check the exact calorie content by logging Garlic Chicken & Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Chicken & Potatoes have?
The amount of fat in Garlic Chicken & Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Garlic Chicken & Potatoes contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Chicken & Potatoes have?
The protein content in Garlic Chicken & Potatoes depends on the ingredients exists in it. On average, 1 cup (215 grams) of Garlic Chicken & Potatoes contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Chicken & Potatoes, Download Nutribit app for healthier you!
How much sugar does a Garlic Chicken & Potatoes have?
On average, 1 cup (215 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken & Potatoes.
How Much carbohydrates (carbs) is in Garlic Chicken & Potatoes?
The amount of carbohydrates (carbs) in Garlic Chicken & Potatoes depends on its serving size and preparation. On average, 1 cup (215 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Chicken & Potatoes.
How Much Fiber is in Garlic Chicken & Potatoes?
Garlic Chicken & Potatoes contains approximately 3 grams of fiber in 1 cup (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken & Potatoes for healthier you!
What vitamins and minerals are in a Garlic Chicken & Potatoes?
Garlic Chicken & Potatoes contains following minerals:
General
Does Garlic Chicken & Potatoes contain caffeine?
Garlic Chicken & Potatoes does not contain any caffeine.
Does Garlic Chicken & Potatoes contain alcohol?
Garlic Chicken & Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Chicken & Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken & Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Chicken & Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Chicken & Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken & Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Chicken & Potatoes for free?
Yes! Since Garlic Chicken & Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Chicken & Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Garlic Chicken & Potatoes and adds it to your daily hydration log. Simply log Garlic Chicken & Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Chicken & Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken & Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Chicken & Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Chicken & Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Chicken & Potatoes
Protein in Garlic Chicken & Potatoes supports building and repairing tissues.
Builds and repairs tissues in Garlic Chicken & Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Chicken & Potatoes supports immune function.
Supports immune function in Garlic Chicken & Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Chicken & Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Chicken & Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Chicken & Potatoes provides energy.
Provides energy in Garlic Chicken & Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Chicken & Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Garlic Chicken & Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Chicken & Potatoes helps in weight management.
Helps in weight management in Garlic Chicken & Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Chicken & Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Chicken & Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Chicken & Potatoes supports bone health.
Supports bone health in Garlic Chicken & Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Chicken & Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Chicken & Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Chicken & Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Garlic Chicken & Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Chicken & Potatoes supports fluid balance.
Maintains Fluid Balance in Garlic Chicken & Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Chicken & Potatoes supports nerve function.
Supports Nerve Function in Garlic Chicken & Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Chicken & Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Garlic Chicken & Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Chicken & Potatoes supports muscle function.
Aids Muscle Function in Garlic Chicken & Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Chicken & Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Garlic Chicken & Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Chicken & Potatoes helps balance pH levels.
Balances pH Levels in Garlic Chicken & Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Chicken & Potatoes supports bone health.
Supports Bone Health in Garlic Chicken & Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Garlic Chicken & Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.