Garlic Mashed Potatoes

A typical serving 0.25 Serving Dish of Garlic Mashed Potatoes contains approximately 80 calories.

You can check the exact calorie content by logging Garlic Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Garlic Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 Serving Dish of Garlic Mashed Potatoes contains approximately 6 grams of fat.

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The protein content in Garlic Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 Serving Dish of Garlic Mashed Potatoes contains approximately 2 grams of protein.

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On average, 0.25 Serving Dish contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Mashed Potatoes.

The amount of carbohydrates (carbs) in Garlic Mashed Potatoes depends on its serving size and preparation. On average, 0.25 Serving Dish contains about 11 grams of carbohydrates.

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Garlic Mashed Potatoes contains approximately 1 grams of fiber in 0.25 Serving Dish.

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Vitamins in Garlic Mashed Potatoes:

• Vitamin A:Garlic Mashed Potatoes has 100 IU of Vitamin A.
• Vitamin C:Garlic Mashed Potatoes has 9 mg of Vitamin C.

Garlic Mashed Potatoes contains following minerals:

• Garlic Mashed Potatoes has 26mg of Calcium.
• Garlic Mashed Potatoes has 330mg of Sodium, Na.
• Garlic Mashed Potatoes has 0.36mg of Iron.

Garlic Mashed Potatoes does not contain any caffeine.

Garlic Mashed Potatoes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Garlic Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Garlic Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Garlic Mashed Potatoes and adds it to your daily hydration log. Simply log Garlic Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Garlic Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!