Soy Bean Fettuccine

Zeroodle

44.92

% from protein

40.64

% from carbs

40.64

% from fat

Soy Bean Fettuccine Nutrients FAQs

Nutrients

What is the calorie content of Soy Bean Fettuccine?

A typical serving 0.25 pkg (50 grams) of Soy Bean Fettuccine contains approximately 187 calories.

You can check the exact calorie content by logging Soy Bean Fettuccine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soy Bean Fettuccine have?

The amount of fat in Soy Bean Fettuccine depends on the ingredients and preparation method. On average, one serving 0.25 pkg (50 grams) of Soy Bean Fettuccine contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soy Bean Fettuccine have?

The protein content in Soy Bean Fettuccine depends on the ingredients exists in it. On average, 0.25 pkg (50 grams) of Soy Bean Fettuccine contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Soy Bean Fettuccine, Download Nutribit app for healthier you!

How much sugar does a Soy Bean Fettuccine have?

On average, 0.25 pkg (50 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Bean Fettuccine.

How Much carbohydrates (carbs) is in Soy Bean Fettuccine?

The amount of carbohydrates (carbs) in Soy Bean Fettuccine depends on its serving size and preparation. On average, 0.25 pkg (50 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soy Bean Fettuccine.

How Much Fiber is in Soy Bean Fettuccine?

Soy Bean Fettuccine contains approximately 14 grams of fiber in 0.25 pkg (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Bean Fettuccine for healthier you!

What vitamins and minerals are in a Soy Bean Fettuccine?

Soy Bean Fettuccine contains following minerals:

  • Soy Bean Fettuccine has 91mg of Calcium.
  • Soy Bean Fettuccine has 2mg of Sodium, Na.
  • Soy Bean Fettuccine has 1191mg of Potassium, K.
  • Soy Bean Fettuccine has 5.22mg of Iron.

General

Does Soy Bean Fettuccine contain caffeine?

Soy Bean Fettuccine does not contain any caffeine.

Does Soy Bean Fettuccine contain alcohol?

Soy Bean Fettuccine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soy Bean Fettuccine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Bean Fettuccine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soy Bean Fettuccine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soy Bean Fettuccine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Bean Fettuccine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soy Bean Fettuccine for free?

Yes! Since Soy Bean Fettuccine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soy Bean Fettuccine with water tracking feature?

Nutribit automatically calculates the water content of Soy Bean Fettuccine and adds it to your daily hydration log. Simply log Soy Bean Fettuccine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soy Bean Fettuccine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soy Bean Fettuccine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soy Bean Fettuccine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soy Bean Fettuccine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soy Bean Fettuccine

Fiber and Potassium, K in Soy Bean Fettuccine supports heart health.

  • Soluble fiber in Soy Bean Fettuccine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Soy Bean Fettuccine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Soy Bean Fettuccine regulates blood sugar.

  • Fiber in Soy Bean Fettuccine helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Soy Bean Fettuccine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Soy Bean Fettuccine supports building and repairing tissues.

Builds and repairs tissues in Soy Bean Fettuccine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soy Bean Fettuccine supports immune function.

Supports immune function in Soy Bean Fettuccine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soy Bean Fettuccine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soy Bean Fettuccine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soy Bean Fettuccine provides energy.

Provides energy in Soy Bean Fettuccine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soy Bean Fettuccine supports muscle growth and strength.

Supports muscle growth and strength in Soy Bean Fettuccine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soy Bean Fettuccine helps in weight management.

Helps in weight management in Soy Bean Fettuccine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soy Bean Fettuccine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soy Bean Fettuccine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soy Bean Fettuccine supports bone health.

Supports bone health in Soy Bean Fettuccine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soy Bean Fettuccine improves skin, hair, and nails.

Improves skin, hair, and nails in Soy Bean Fettuccine is essential for the health and growth of hair, skin, and nails.

Protein in Soy Bean Fettuccine regulates blood sugar levels.

Regulates blood sugar levels in Soy Bean Fettuccine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soy Bean Fettuccine supports digestion.

Fiber in Soy Bean Fettuccine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soy Bean Fettuccine aids in weight management.

Fiber-rich foods in Soy Bean Fettuccine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soy Bean Fettuccine promotes gut health.

Fiber in Soy Bean Fettuccine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soy Bean Fettuccine lowers the risk of colon cancer.

A high-fiber diet from Soy Bean Fettuccine is linked to a reduced risk of colon cancer.

Fiber in Soy Bean Fettuccine improves skin health.

Fiber in Soy Bean Fettuccine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soy Bean Fettuccine helps lower blood pressure.

Adequate fiber in Soy Bean Fettuccine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soy Bean Fettuccine boosts immune function.

Fiber in Soy Bean Fettuccine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soy Bean Fettuccine reduces the risk of type 2 diabetes.

Fiber in Soy Bean Fettuccine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Soy Bean Fettuccine supports muscle function.

Muscle Function in Soy Bean Fettuccine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Soy Bean Fettuccine supports bone health.

Bone Health in Soy Bean Fettuccine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Soy Bean Fettuccine supports fluid balance.

Fluid Balance in Soy Bean Fettuccine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soy Bean Fettuccine supports nerve function.

Nerve Function in Soy Bean Fettuccine is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soy Bean Fettuccine reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soy Bean Fettuccine may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soy Bean Fettuccine reduces water retention.

Reduces Water Retention in Soy Bean Fettuccine helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soy Bean Fettuccine helps reduce hypertension.

Adequate Reduces Hypertension in Soy Bean Fettuccine intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 187 calories?

The amount of exercise required to burn off 0.25 pkg Soy Bean Fettuccine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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