Edamame Mung Bean Spaghetti
Zeroodle
41.53
% from protein43.72
% from carbs43.72
% from fatNutrition Facts
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Edamame Mung Bean Spaghetti Nutrients FAQs
Nutrients
- Edamame Mung Bean Spaghetti has 100mg of Calcium.
- Edamame Mung Bean Spaghetti has 10mg of Sodium, Na.
- Edamame Mung Bean Spaghetti has 850mg of Potassium, K.
- Edamame Mung Bean Spaghetti has 5.5mg of Iron.
What is the calorie content of Edamame Mung Bean Spaghetti?
A typical serving 0.25 package (50 grams) of Edamame Mung Bean Spaghetti contains approximately 180 calories.
You can check the exact calorie content by logging Edamame Mung Bean Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Mung Bean Spaghetti have?
The amount of fat in Edamame Mung Bean Spaghetti depends on the ingredients and preparation method. On average, one serving 0.25 package (50 grams) of Edamame Mung Bean Spaghetti contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Mung Bean Spaghetti have?
The protein content in Edamame Mung Bean Spaghetti depends on the ingredients exists in it. On average, 0.25 package (50 grams) of Edamame Mung Bean Spaghetti contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Mung Bean Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Edamame Mung Bean Spaghetti have?
On average, 0.25 package (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Mung Bean Spaghetti.
How Much carbohydrates (carbs) is in Edamame Mung Bean Spaghetti?
The amount of carbohydrates (carbs) in Edamame Mung Bean Spaghetti depends on its serving size and preparation. On average, 0.25 package (50 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Mung Bean Spaghetti.
How Much Fiber is in Edamame Mung Bean Spaghetti?
Edamame Mung Bean Spaghetti contains approximately 15 grams of fiber in 0.25 package (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Mung Bean Spaghetti for healthier you!
What vitamins and minerals are in a Edamame Mung Bean Spaghetti?
Edamame Mung Bean Spaghetti contains following minerals:
General
Does Edamame Mung Bean Spaghetti contain caffeine?
Edamame Mung Bean Spaghetti does not contain any caffeine.
Does Edamame Mung Bean Spaghetti contain alcohol?
Edamame Mung Bean Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Mung Bean Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Mung Bean Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Mung Bean Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Mung Bean Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Mung Bean Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Mung Bean Spaghetti for free?
Yes! Since Edamame Mung Bean Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Mung Bean Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Edamame Mung Bean Spaghetti and adds it to your daily hydration log. Simply log Edamame Mung Bean Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Mung Bean Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Mung Bean Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Mung Bean Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Mung Bean Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Mung Bean Spaghetti
Fiber and Potassium, K in Edamame Mung Bean Spaghetti supports heart health.
Soluble fiber in Edamame Mung Bean Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Edamame Mung Bean Spaghetti helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Edamame Mung Bean Spaghetti regulates blood sugar.
Fiber in Edamame Mung Bean Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Edamame Mung Bean Spaghetti helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Edamame Mung Bean Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Edamame Mung Bean Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Mung Bean Spaghetti supports immune function.
Supports immune function in Edamame Mung Bean Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Mung Bean Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Mung Bean Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Mung Bean Spaghetti provides energy.
Provides energy in Edamame Mung Bean Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Mung Bean Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Edamame Mung Bean Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Mung Bean Spaghetti helps in weight management.
Helps in weight management in Edamame Mung Bean Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Mung Bean Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Mung Bean Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Mung Bean Spaghetti supports bone health.
Supports bone health in Edamame Mung Bean Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Mung Bean Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Mung Bean Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Mung Bean Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Edamame Mung Bean Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame Mung Bean Spaghetti supports digestion.
Fiber in Edamame Mung Bean Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Mung Bean Spaghetti aids in weight management.
Fiber-rich foods in Edamame Mung Bean Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Mung Bean Spaghetti promotes gut health.
Fiber in Edamame Mung Bean Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Mung Bean Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Edamame Mung Bean Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Edamame Mung Bean Spaghetti improves skin health.
Fiber in Edamame Mung Bean Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Mung Bean Spaghetti helps lower blood pressure.
Adequate fiber in Edamame Mung Bean Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Mung Bean Spaghetti boosts immune function.
Fiber in Edamame Mung Bean Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Mung Bean Spaghetti reduces the risk of type 2 diabetes.
Fiber in Edamame Mung Bean Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Edamame Mung Bean Spaghetti supports muscle function.
Muscle Function in Edamame Mung Bean Spaghetti plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Edamame Mung Bean Spaghetti supports bone health.
Bone Health in Edamame Mung Bean Spaghetti helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Edamame Mung Bean Spaghetti supports fluid balance.
Fluid Balance in Edamame Mung Bean Spaghetti helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Edamame Mung Bean Spaghetti supports nerve function.
Nerve Function in Edamame Mung Bean Spaghetti is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Edamame Mung Bean Spaghetti reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Edamame Mung Bean Spaghetti may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Edamame Mung Bean Spaghetti reduces water retention.
Reduces Water Retention in Edamame Mung Bean Spaghetti helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Edamame Mung Bean Spaghetti helps reduce hypertension.
Adequate Reduces Hypertension in Edamame Mung Bean Spaghetti intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 package Edamame Mung Bean Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.