Flaxseed, Golden Roasted Milled
Co-op Gold
16.84
% from protein16.84
% from carbs16.84
% from fatNutrition Facts
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Flaxseed, Golden Roasted Milled Nutrients FAQs
Nutrients
- Flaxseed, Golden Roasted Milled has 30mg of Calcium.
- Flaxseed, Golden Roasted Milled has 3mg of Sodium, Na.
- Flaxseed, Golden Roasted Milled has 75mg of Potassium, K.
- Flaxseed, Golden Roasted Milled has 0.75mg of Iron.
What is the calorie content of Flaxseed, Golden Roasted Milled?
A typical serving 2 tbsp. (15 grams) of Flaxseed, Golden Roasted Milled contains approximately 90 calories.
You can check the exact calorie content by logging Flaxseed, Golden Roasted Milled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaxseed, Golden Roasted Milled have?
The amount of fat in Flaxseed, Golden Roasted Milled depends on the ingredients and preparation method. On average, one serving 2 tbsp. (15 grams) of Flaxseed, Golden Roasted Milled contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaxseed, Golden Roasted Milled have?
The protein content in Flaxseed, Golden Roasted Milled depends on the ingredients exists in it. On average, 2 tbsp. (15 grams) of Flaxseed, Golden Roasted Milled contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flaxseed, Golden Roasted Milled, Download Nutribit app for healthier you!
How much sugar does a Flaxseed, Golden Roasted Milled have?
On average, 2 tbsp. (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed, Golden Roasted Milled.
How Much carbohydrates (carbs) is in Flaxseed, Golden Roasted Milled?
The amount of carbohydrates (carbs) in Flaxseed, Golden Roasted Milled depends on its serving size and preparation. On average, 2 tbsp. (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaxseed, Golden Roasted Milled.
How Much Fiber is in Flaxseed, Golden Roasted Milled?
Flaxseed, Golden Roasted Milled contains approximately 4 grams of fiber in 2 tbsp. (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed, Golden Roasted Milled for healthier you!
What vitamins and minerals are in a Flaxseed, Golden Roasted Milled?
Flaxseed, Golden Roasted Milled contains following minerals:
General
Does Flaxseed, Golden Roasted Milled contain caffeine?
Flaxseed, Golden Roasted Milled does not contain any caffeine.
Does Flaxseed, Golden Roasted Milled contain alcohol?
Flaxseed, Golden Roasted Milled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaxseed, Golden Roasted Milled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed, Golden Roasted Milled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaxseed, Golden Roasted Milled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaxseed, Golden Roasted Milled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed, Golden Roasted Milled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaxseed, Golden Roasted Milled for free?
Yes absolutely, Since Flaxseed, Golden Roasted Milled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaxseed, Golden Roasted Milled with water tracking feature?
Flaxseed, Golden Roasted Milled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flaxseed, Golden Roasted Milled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed, Golden Roasted Milled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaxseed, Golden Roasted Milled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaxseed, Golden Roasted Milled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaxseed, Golden Roasted Milled
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp. Flaxseed, Golden Roasted Milled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.