Triple Berry Muffin
Well Informed
4.71
% from protein50.82
% from carbs50.82
% from fatNutrition Facts
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Triple Berry Muffin Nutrients FAQs
Nutrients
- Triple Berry Muffin has 300mg of Sodium, Na.
What is the calorie content of Triple Berry Muffin?
A typical serving 4.5 oz of Triple Berry Muffin contains approximately 420 calories.
You can check the exact calorie content by logging Triple Berry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Berry Muffin have?
The amount of fat in Triple Berry Muffin depends on the ingredients and preparation method. On average, one serving 4.5 oz of Triple Berry Muffin contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Berry Muffin have?
The protein content in Triple Berry Muffin depends on the ingredients exists in it. On average, 4.5 oz of Triple Berry Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Berry Muffin, Download Nutribit app for healthier you!
How much sugar does a Triple Berry Muffin have?
On average, 4.5 oz contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Berry Muffin.
How Much carbohydrates (carbs) is in Triple Berry Muffin?
The amount of carbohydrates (carbs) in Triple Berry Muffin depends on its serving size and preparation. On average, 4.5 oz contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Berry Muffin.
How Much Fiber is in Triple Berry Muffin?
Triple Berry Muffin contains approximately 1 grams of fiber in 4.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Berry Muffin for healthier you!
What vitamins and minerals are in a Triple Berry Muffin?
Triple Berry Muffin contains following minerals:
General
Does Triple Berry Muffin contain caffeine?
Triple Berry Muffin does not contain any caffeine.
Does Triple Berry Muffin contain alcohol?
Triple Berry Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Berry Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Berry Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Berry Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Berry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Berry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Berry Muffin for free?
Yes! Since Triple Berry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Berry Muffin with water tracking feature?
Nutribit automatically calculates the water content of Triple Berry Muffin and adds it to your daily hydration log. Simply log Triple Berry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Berry Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Berry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Berry Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Berry Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Berry Muffin
Total Carbohydrates in Triple Berry Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple Berry Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple Berry Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple Berry Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple Berry Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple Berry Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple Berry Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple Berry Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple Berry Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple Berry Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple Berry Muffin enhances brain function and helps improve memory and focus.
Glucose from Triple Berry Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple Berry Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple Berry Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple Berry Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple Berry Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple Berry Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple Berry Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple Berry Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple Berry Muffin, help regulate blood pressure and reduce hypertension risk.
How to burn 420 calories?
The amount of exercise required to burn off 4.5 oz Triple Berry Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.