Smoothie, Triple Berry

TGI Friday's

1.95

% from protein

93.66

% from carbs

93.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
200
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 48 g
17.5%
Fiber 4 g
14.3%
Sugars 41 g
82%
Protein 1 g
2%

More items Like Smoothie, Triple Berry

Smoothie, Mango Passion

TGI Friday's

300 kcal
Cocktails, Berry Smash

TGI Friday's

160 kcal
Cocktails, Sangria Berry

TGI Friday's

230 kcal
Cocktails, Double Berry Bellini

TGI Friday's

200 kcal
Triple Berry Smoothie

Orange Leaf Frozen Yogurt

170 kcal
Cocktails, Berry Smash, Go Big

TGI Friday's

270 kcal
Cocktails, Tropical Berry Margarita Frozen

TGI Friday's

290 kcal
Cocktails, Ultimate Double Berry Mojito

TGI Friday's

240 kcal
Cocktails, Ultimate Mango Berry Daiquiri

TGI Friday's

340 kcal
Cocktails, Ultimate Tropical Berry Margarita

TGI Friday's

350 kcal
Cocktails, Ultimate Tropical Berry Mojito

TGI Friday's

300 kcal
Triple Berry Smoothie, Large

Frullati Cafe & Bakery

540 kcal
Triple Berry Smoothie, Medium

Frullati Cafe & Bakery

410 kcal
Triple Berry Smoothie, Small

Frullati Cafe & Bakery

290 kcal
Triple Berry Oat Smoothie

Tropical Smoothie Cafe

410 kcal
Triple Berry Smoothie, 12 oz

Surf City Squeeze

310 kcal
Triple Berry Smoothie, 20 oz

Surf City Squeeze

450 kcal
Triple Berry Smoothie, 32 oz

Surf City Squeeze

610 kcal
Triple Berry Protein Smoothie Blend

Private Selection

80 kcal
Almond Triple Berry Acai Smoothie Bowl

Kind Frozen

350 kcal
Add On Giant Soft Pretzel

TGI Friday's

630 kcal
Add On Pan-Seared Pot Stickers

TGI Friday's

390 kcal
Add On Giant Soft Pretzel, Impinger

TGI Friday's

500 kcal

Smoothie, Triple Berry Nutrients FAQs

Nutrients

What is the calorie content of Smoothie, Triple Berry?

A typical serving 1 Serving of Smoothie, Triple Berry contains approximately 200 calories.

You can check the exact calorie content by logging Smoothie, Triple Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Triple Berry have?

The amount of fat in Smoothie, Triple Berry depends on the ingredients and preparation method. On average, one serving 1 Serving of Smoothie, Triple Berry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Triple Berry have?

The protein content in Smoothie, Triple Berry depends on the ingredients exists in it. On average, 1 Serving of Smoothie, Triple Berry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie, Triple Berry, Download Nutribit app for healthier you!

How much sugar does a Smoothie, Triple Berry have?

On average, 1 Serving contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Triple Berry.

How Much carbohydrates (carbs) is in Smoothie, Triple Berry?

The amount of carbohydrates (carbs) in Smoothie, Triple Berry depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie, Triple Berry.

How Much Fiber is in Smoothie, Triple Berry?

Smoothie, Triple Berry contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Triple Berry for healthier you!

What vitamins and minerals are in a Smoothie, Triple Berry?

Smoothie, Triple Berry contains following minerals:

  • Smoothie, Triple Berry has 15mg of Sodium, Na.

General

Does Smoothie, Triple Berry contain caffeine?

Smoothie, Triple Berry does not contain any caffeine.

Does Smoothie, Triple Berry contain alcohol?

Smoothie, Triple Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Triple Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Triple Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Triple Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Triple Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Triple Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Triple Berry for free?

Yes! Since Smoothie, Triple Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Triple Berry with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Triple Berry and adds it to your daily hydration log. Simply log Smoothie, Triple Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Triple Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Triple Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Triple Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Triple Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie, Triple Berry

Total Carbohydrates in Smoothie, Triple Berry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoothie, Triple Berry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoothie, Triple Berry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoothie, Triple Berry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoothie, Triple Berry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoothie, Triple Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoothie, Triple Berry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoothie, Triple Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoothie, Triple Berry aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoothie, Triple Berry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoothie, Triple Berry enhances brain function and helps improve memory and focus.

Glucose from Smoothie, Triple Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoothie, Triple Berry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoothie, Triple Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoothie, Triple Berry promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoothie, Triple Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoothie, Triple Berry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoothie, Triple Berry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoothie, Triple Berry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoothie, Triple Berry, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Smoothie, Triple Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP