Holiday Turkey & Stuffing
Starbucks Mercato
22.9
% from protein56.49
% from carbs56.49
% from fatNutrition Facts
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Holiday Turkey & Stuffing Nutrients FAQs
Nutrients
- Holiday Turkey & Stuffing has 40mg of Calcium.
- Holiday Turkey & Stuffing has 1420mg of Sodium, Na.
- Holiday Turkey & Stuffing has 370mg of Potassium, K.
- Holiday Turkey & Stuffing has 5mg of Iron.
What is the calorie content of Holiday Turkey & Stuffing?
A typical serving 1 sandwich of Holiday Turkey & Stuffing contains approximately 530 calories.
You can check the exact calorie content by logging Holiday Turkey & Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holiday Turkey & Stuffing have?
The amount of fat in Holiday Turkey & Stuffing depends on the ingredients and preparation method. On average, one serving 1 sandwich of Holiday Turkey & Stuffing contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holiday Turkey & Stuffing have?
The protein content in Holiday Turkey & Stuffing depends on the ingredients exists in it. On average, 1 sandwich of Holiday Turkey & Stuffing contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Holiday Turkey & Stuffing, Download Nutribit app for healthier you!
How much sugar does a Holiday Turkey & Stuffing have?
On average, 1 sandwich contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Turkey & Stuffing.
How Much carbohydrates (carbs) is in Holiday Turkey & Stuffing?
The amount of carbohydrates (carbs) in Holiday Turkey & Stuffing depends on its serving size and preparation. On average, 1 sandwich contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holiday Turkey & Stuffing.
How Much Fiber is in Holiday Turkey & Stuffing?
Holiday Turkey & Stuffing contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Turkey & Stuffing for healthier you!
What vitamins and minerals are in a Holiday Turkey & Stuffing?
Holiday Turkey & Stuffing contains following minerals:
General
Does Holiday Turkey & Stuffing contain caffeine?
Holiday Turkey & Stuffing does not contain any caffeine.
Does Holiday Turkey & Stuffing contain alcohol?
Holiday Turkey & Stuffing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holiday Turkey & Stuffing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Turkey & Stuffing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holiday Turkey & Stuffing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holiday Turkey & Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Turkey & Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holiday Turkey & Stuffing for free?
Yes! Since Holiday Turkey & Stuffing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holiday Turkey & Stuffing with water tracking feature?
Nutribit automatically calculates the water content of Holiday Turkey & Stuffing and adds it to your daily hydration log. Simply log Holiday Turkey & Stuffing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holiday Turkey & Stuffing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Turkey & Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holiday Turkey & Stuffing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holiday Turkey & Stuffing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holiday Turkey & Stuffing
Total Carbohydrates in Holiday Turkey & Stuffing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Holiday Turkey & Stuffing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Holiday Turkey & Stuffing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Holiday Turkey & Stuffing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Holiday Turkey & Stuffing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Holiday Turkey & Stuffing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Holiday Turkey & Stuffing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Holiday Turkey & Stuffing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Holiday Turkey & Stuffing aids weight management by helping you feel full longer.
Fiber-rich carbs from Holiday Turkey & Stuffing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Holiday Turkey & Stuffing enhances brain function and helps improve memory and focus.
Glucose from Holiday Turkey & Stuffing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Holiday Turkey & Stuffing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Holiday Turkey & Stuffing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Holiday Turkey & Stuffing promotes gut health by feeding beneficial gut bacteria.
Fiber in Holiday Turkey & Stuffing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Holiday Turkey & Stuffing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Holiday Turkey & Stuffing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Holiday Turkey & Stuffing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Holiday Turkey & Stuffing, help regulate blood pressure and reduce hypertension risk.
Protein in Holiday Turkey & Stuffing supports building and repairing tissues.
Builds and repairs tissues in Holiday Turkey & Stuffing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Holiday Turkey & Stuffing supports immune function.
Supports immune function in Holiday Turkey & Stuffing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Holiday Turkey & Stuffing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Holiday Turkey & Stuffing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Holiday Turkey & Stuffing provides energy.
Provides energy in Holiday Turkey & Stuffing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Holiday Turkey & Stuffing supports muscle growth and strength.
Supports muscle growth and strength in Holiday Turkey & Stuffing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Holiday Turkey & Stuffing helps in weight management.
Helps in weight management in Holiday Turkey & Stuffing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Holiday Turkey & Stuffing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Holiday Turkey & Stuffing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Holiday Turkey & Stuffing supports bone health.
Supports bone health in Holiday Turkey & Stuffing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Holiday Turkey & Stuffing improves skin, hair, and nails.
Improves skin, hair, and nails in Holiday Turkey & Stuffing is essential for the health and growth of hair, skin, and nails.
Protein in Holiday Turkey & Stuffing regulates blood sugar levels.
Regulates blood sugar levels in Holiday Turkey & Stuffing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Holiday Turkey & Stuffing supports fluid balance.
Maintains Fluid Balance in Holiday Turkey & Stuffing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Holiday Turkey & Stuffing supports nerve function.
Supports Nerve Function in Holiday Turkey & Stuffing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Holiday Turkey & Stuffing helps regulate blood pressure.
Regulates Blood Pressure in Holiday Turkey & Stuffing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Holiday Turkey & Stuffing supports muscle function.
Aids Muscle Function in Holiday Turkey & Stuffing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Holiday Turkey & Stuffing aids nutrient absorption.
Improves Nutrient Absorption in Holiday Turkey & Stuffing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Holiday Turkey & Stuffing helps balance pH levels.
Balances pH Levels in Holiday Turkey & Stuffing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Holiday Turkey & Stuffing supports bone health.
Supports Bone Health in Holiday Turkey & Stuffing helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 sandwich Holiday Turkey & Stuffing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.