Holiday Turkey & Stuffing

Starbucks Mercato

Total Energy

530

kcal

56.49

% from carbs

22.9

% from protein

20.61

% from fats

In 1 sandwich

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

1420mg

61.7%

Potassium, K

370mg

7.9%

Total Carbohydrates

74g

26.9%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

30g

60%

Calcium, Ca

40mg

Iron, Fe

5mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holiday Turkey & Stuffing

A typical serving 1 sandwich of Holiday Turkey & Stuffing (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Turkey & Stuffing depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Holiday Turkey & Stuffing contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Turkey & Stuffing depends on the ingredients exists in it. On average, 1 sandwich of Holiday Turkey & Stuffing (about null grams) contains approximately 30 grams of protein.

On average, 1 sandwich (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 74 grams of carbohydrates.

Holiday Turkey & Stuffing contains approximately 4 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Holiday Turkey & Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.