Holiday Vegetable Stuffing

Boston Market

Total Energy

220

kcal

51.38

% from carbs

7.34

% from protein

41.28

% from fats

In 1 Serving

% daily value


Total Fat

10g

15.4%


Saturated

1g

5%



Sodium, Na

520mg

22.6%



Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holiday Vegetable Stuffing

A typical serving 1 Serving of Holiday Vegetable Stuffing (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Vegetable Stuffing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Holiday Vegetable Stuffing contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Vegetable Stuffing depends on the ingredients exists in it. On average, 1 Serving of Holiday Vegetable Stuffing (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Holiday Vegetable Stuffing contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Holiday Vegetable Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.