Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers
Starbucks Mercato
17.69
% from protein33.85
% from carbs33.85
% from fatNutrition Facts
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Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers Nutrients FAQs
Nutrients
- Vitamin A:Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers has 500 IU of Vitamin A.
- Vitamin C:Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers has 1.2 mg of Vitamin C.
- Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers has 325mg of Calcium.
- Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers has 1130mg of Sodium, Na.
- Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers has 3.6mg of Iron.
What is the calorie content of Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers?
A typical serving 1 sandwich of Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers contains approximately 520 calories.
You can check the exact calorie content by logging Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers have?
The amount of fat in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers depends on the ingredients and preparation method. On average, one serving 1 sandwich of Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers have?
The protein content in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers depends on the ingredients exists in it. On average, 1 sandwich of Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers, Download Nutribit app for healthier you!
How much sugar does a Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers.
How Much carbohydrates (carbs) is in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers?
The amount of carbohydrates (carbs) in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers depends on its serving size and preparation. On average, 1 sandwich contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers.
How Much Fiber is in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers?
Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers for healthier you!
What vitamins and minerals are in a Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers?
Vitamins in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers:
Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers contains following minerals:
General
Does Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers contain caffeine?
Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers does not contain any caffeine.
Does Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers contain alcohol?
Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers for free?
Yes! Since Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers with water tracking feature?
Nutribit automatically calculates the water content of Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers and adds it to your daily hydration log. Simply log Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers enhances brain function and helps improve memory and focus.
Glucose from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports building and repairing tissues.
Builds and repairs tissues in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports immune function.
Supports immune function in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers provides energy.
Provides energy in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports muscle growth and strength.
Supports muscle growth and strength in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps in weight management.
Helps in weight management in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports bone health.
Supports bone health in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers regulates blood sugar levels.
Regulates blood sugar levels in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports bone health.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports muscle function.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports heart health.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports nerve transmission.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports blood clotting.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports hormonal secretion.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports weight management.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports dental health.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports blood pressure regulation.
Calcium in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports fluid balance.
Maintains Fluid Balance in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports nerve function.
Supports Nerve Function in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps regulate blood pressure.
Regulates Blood Pressure in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports muscle function.
Aids Muscle Function in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers aids nutrient absorption.
Improves Nutrient Absorption in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps balance pH levels.
Balances pH Levels in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers supports bone health.
Supports Bone Health in Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 sandwich Sandwich with Kale-Basil-Walnut Pistou,Smoked Mozzarella & Roasted Peppers
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.