Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda
Starbucks Mercato
17.43
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda Nutrients FAQs
Nutrients
- Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda has 508mg of Calcium.
- Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda has 690mg of Sodium, Na.
- Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda has 264mg of Potassium, K.
- Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda has 1mg of Iron.
What is the calorie content of Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda?
A typical serving 1 package of Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda contains approximately 450 calories.
You can check the exact calorie content by logging Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda have?
The amount of fat in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda depends on the ingredients and preparation method. On average, one serving 1 package of Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda have?
The protein content in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda depends on the ingredients exists in it. On average, 1 package of Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda, Download Nutribit app for healthier you!
How much sugar does a Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda have?
On average, 1 package contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda.
How Much carbohydrates (carbs) is in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda?
The amount of carbohydrates (carbs) in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda depends on its serving size and preparation. On average, 1 package contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda.
How Much Fiber is in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda?
Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda contains approximately 4 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda for healthier you!
What vitamins and minerals are in a Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda?
Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda contains following minerals:
General
Does Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda contain caffeine?
Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda does not contain any caffeine.
Does Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda contain alcohol?
Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda for free?
Yes! Since Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda with water tracking feature?
Nutribit automatically calculates the water content of Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda and adds it to your daily hydration log. Simply log Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports building and repairing tissues.
Builds and repairs tissues in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports immune function.
Supports immune function in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda provides energy.
Provides energy in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports muscle growth and strength.
Supports muscle growth and strength in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps in weight management.
Helps in weight management in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports bone health.
Supports bone health in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is essential for the health and growth of hair, skin, and nails.
Protein in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda regulates blood sugar levels.
Regulates blood sugar levels in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports bone health.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports muscle function.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports heart health.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports nerve transmission.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports blood clotting.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports hormonal secretion.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports weight management.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports dental health.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports blood pressure regulation.
Calcium in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports fluid balance.
Maintains Fluid Balance in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports nerve function.
Supports Nerve Function in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps regulate blood pressure.
Regulates Blood Pressure in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports muscle function.
Aids Muscle Function in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda aids nutrient absorption.
Improves Nutrient Absorption in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps balance pH levels.
Balances pH Levels in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda supports bone health.
Supports Bone Health in Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 package Protein Box with Multigrain Crackers, Cheese & Fruit with Brie, Cheddar and Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.