Eggs & Cheese, with Apples and Grapes
Starbucks Mercato
19.66
% from protein34.19
% from carbs34.19
% from fatNutrition Facts
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Eggs & Cheese, with Apples and Grapes Nutrients FAQs
Nutrients
- Eggs & Cheese, with Apples and Grapes has 195mg of Calcium.
- Eggs & Cheese, with Apples and Grapes has 530mg of Sodium, Na.
- Eggs & Cheese, with Apples and Grapes has 436mg of Potassium, K.
- Eggs & Cheese, with Apples and Grapes has 2.7mg of Iron.
What is the calorie content of Eggs & Cheese, with Apples and Grapes?
A typical serving 1 package of Eggs & Cheese, with Apples and Grapes contains approximately 460 calories.
You can check the exact calorie content by logging Eggs & Cheese, with Apples and Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs & Cheese, with Apples and Grapes have?
The amount of fat in Eggs & Cheese, with Apples and Grapes depends on the ingredients and preparation method. On average, one serving 1 package of Eggs & Cheese, with Apples and Grapes contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs & Cheese, with Apples and Grapes have?
The protein content in Eggs & Cheese, with Apples and Grapes depends on the ingredients exists in it. On average, 1 package of Eggs & Cheese, with Apples and Grapes contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs & Cheese, with Apples and Grapes, Download Nutribit app for healthier you!
How much sugar does a Eggs & Cheese, with Apples and Grapes have?
On average, 1 package contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs & Cheese, with Apples and Grapes.
How Much carbohydrates (carbs) is in Eggs & Cheese, with Apples and Grapes?
The amount of carbohydrates (carbs) in Eggs & Cheese, with Apples and Grapes depends on its serving size and preparation. On average, 1 package contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs & Cheese, with Apples and Grapes.
How Much Fiber is in Eggs & Cheese, with Apples and Grapes?
Eggs & Cheese, with Apples and Grapes contains approximately 5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs & Cheese, with Apples and Grapes for healthier you!
What vitamins and minerals are in a Eggs & Cheese, with Apples and Grapes?
Eggs & Cheese, with Apples and Grapes contains following minerals:
General
Does Eggs & Cheese, with Apples and Grapes contain caffeine?
Eggs & Cheese, with Apples and Grapes does not contain any caffeine.
Does Eggs & Cheese, with Apples and Grapes contain alcohol?
Eggs & Cheese, with Apples and Grapes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs & Cheese, with Apples and Grapes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs & Cheese, with Apples and Grapes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs & Cheese, with Apples and Grapes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs & Cheese, with Apples and Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs & Cheese, with Apples and Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs & Cheese, with Apples and Grapes for free?
Yes! Since Eggs & Cheese, with Apples and Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs & Cheese, with Apples and Grapes with water tracking feature?
Nutribit automatically calculates the water content of Eggs & Cheese, with Apples and Grapes and adds it to your daily hydration log. Simply log Eggs & Cheese, with Apples and Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggs & Cheese, with Apples and Grapes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs & Cheese, with Apples and Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs & Cheese, with Apples and Grapes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs & Cheese, with Apples and Grapes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs & Cheese, with Apples and Grapes
Protein in Eggs & Cheese, with Apples and Grapes supports building and repairing tissues.
Builds and repairs tissues in Eggs & Cheese, with Apples and Grapes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs & Cheese, with Apples and Grapes supports immune function.
Supports immune function in Eggs & Cheese, with Apples and Grapes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs & Cheese, with Apples and Grapes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs & Cheese, with Apples and Grapes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs & Cheese, with Apples and Grapes provides energy.
Provides energy in Eggs & Cheese, with Apples and Grapes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs & Cheese, with Apples and Grapes supports muscle growth and strength.
Supports muscle growth and strength in Eggs & Cheese, with Apples and Grapes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs & Cheese, with Apples and Grapes helps in weight management.
Helps in weight management in Eggs & Cheese, with Apples and Grapes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs & Cheese, with Apples and Grapes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs & Cheese, with Apples and Grapes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs & Cheese, with Apples and Grapes supports bone health.
Supports bone health in Eggs & Cheese, with Apples and Grapes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs & Cheese, with Apples and Grapes improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs & Cheese, with Apples and Grapes is essential for the health and growth of hair, skin, and nails.
Protein in Eggs & Cheese, with Apples and Grapes regulates blood sugar levels.
Regulates blood sugar levels in Eggs & Cheese, with Apples and Grapes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eggs & Cheese, with Apples and Grapes supports digestion.
Fiber in Eggs & Cheese, with Apples and Grapes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eggs & Cheese, with Apples and Grapes supports heart health.
Soluble fiber in Eggs & Cheese, with Apples and Grapes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Eggs & Cheese, with Apples and Grapes aids in weight management.
Fiber-rich foods in Eggs & Cheese, with Apples and Grapes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eggs & Cheese, with Apples and Grapes regulates blood sugar.
Fiber in Eggs & Cheese, with Apples and Grapes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Eggs & Cheese, with Apples and Grapes promotes gut health.
Fiber in Eggs & Cheese, with Apples and Grapes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eggs & Cheese, with Apples and Grapes lowers the risk of colon cancer.
A high-fiber diet from Eggs & Cheese, with Apples and Grapes is linked to a reduced risk of colon cancer.
Fiber in Eggs & Cheese, with Apples and Grapes improves skin health.
Fiber in Eggs & Cheese, with Apples and Grapes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Eggs & Cheese, with Apples and Grapes helps lower blood pressure.
Adequate fiber in Eggs & Cheese, with Apples and Grapes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eggs & Cheese, with Apples and Grapes boosts immune function.
Fiber in Eggs & Cheese, with Apples and Grapes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Eggs & Cheese, with Apples and Grapes reduces the risk of type 2 diabetes.
Fiber in Eggs & Cheese, with Apples and Grapes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Eggs & Cheese, with Apples and Grapes supports bone health.
Calcium in Eggs & Cheese, with Apples and Grapes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggs & Cheese, with Apples and Grapes supports muscle function.
Calcium in Eggs & Cheese, with Apples and Grapes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggs & Cheese, with Apples and Grapes supports heart health.
Calcium in Eggs & Cheese, with Apples and Grapes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggs & Cheese, with Apples and Grapes supports nerve transmission.
Calcium in Eggs & Cheese, with Apples and Grapes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggs & Cheese, with Apples and Grapes supports blood clotting.
Calcium in Eggs & Cheese, with Apples and Grapes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggs & Cheese, with Apples and Grapes supports hormonal secretion.
Calcium in Eggs & Cheese, with Apples and Grapes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggs & Cheese, with Apples and Grapes supports weight management.
Calcium in Eggs & Cheese, with Apples and Grapes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggs & Cheese, with Apples and Grapes supports dental health.
Calcium in Eggs & Cheese, with Apples and Grapes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggs & Cheese, with Apples and Grapes supports blood pressure regulation.
Calcium in Eggs & Cheese, with Apples and Grapes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Eggs & Cheese, with Apples and Grapes supports fluid balance.
Maintains Fluid Balance in Eggs & Cheese, with Apples and Grapes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggs & Cheese, with Apples and Grapes supports nerve function.
Supports Nerve Function in Eggs & Cheese, with Apples and Grapes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggs & Cheese, with Apples and Grapes helps regulate blood pressure.
Regulates Blood Pressure in Eggs & Cheese, with Apples and Grapes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggs & Cheese, with Apples and Grapes supports muscle function.
Aids Muscle Function in Eggs & Cheese, with Apples and Grapes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggs & Cheese, with Apples and Grapes aids nutrient absorption.
Improves Nutrient Absorption in Eggs & Cheese, with Apples and Grapes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggs & Cheese, with Apples and Grapes helps balance pH levels.
Balances pH Levels in Eggs & Cheese, with Apples and Grapes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggs & Cheese, with Apples and Grapes supports bone health.
Supports Bone Health in Eggs & Cheese, with Apples and Grapes helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Eggs & Cheese, with Apples and Grapes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.